9.2 km | 00:46:09 | 05:01/km日期: 2016-12-30 17:36 - 卡路里: 627 Cal - 總步數: 7940 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 55%
Pace: 05'40" / 05'36" / 05'06" / 05'00" / 04'54" / 04'48" / 04'51" / 04'48" / 04'24" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'16") | 1005 / 1005 | 167 / 105 |
| 2 | | 05'34" (+01'12") | 1003 / 2009 | 164 / 108 |
| 3 | | 05'04" (+00'42") | 1005 / 3014 | 176 / 111 |
| 4 | | 05'00" (+00'38") | 1007 / 4022 | 172 / 115 |
| 5 | | 04'51" (+00'29") | 1007 / 5030 | 172 / 119 |
| 6 | | 04'45" (+00'23") | 1010 / 6040 | 172 / 121 |
| 7 | | 04'48" (+00'26") | 1010 / 7050 | 173 / 119 |
| 8 | | 04'45" (+00'23") | 1010 / 8060 | 175 / 119 |
| 9 | | 04'22" | 1004 / 9064 | 177 / 128 |
| 10 | | 05'46" (+01'24") | 170 / 9234 | 164 / 105 |
12月累積里程 : 111.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'06" | 00:16'22" |
| 4 | 05'00" | 00:21'22" |
| 5 | 04'54" | 00:26'16" |
| 6 | 04'48" | 00:31'04" |
| 7 | 04'51" | 00:35'55" |
| 8 | 04'48" | 00:40'43" |
| 9 | 04'24" | 00:45'07" |
| 9.2 | 06'03" | 00:46'09" |
展開計圈分析
留言 
