21.1 km | 02:01:27 | 05:45/km日期: 2016-12-31 06:15 - 總爬升: 222 m - 卡路里: 1518 Cal - 溫度: 17°C - 濕度: 79%
Pace: 05'48" / 07'10" / 06'11" / 06'23" / 06'38" / 07'05" / 05'36" / 05'11" / 05'01" / 05'08" / 05'41" / 05'03" / 05'50" / 05'17" / 05'21" / 05'32" / 05'00" / 06'16" / 05'28" / 06'33" / 04'56" / 04'22" /
12月累積里程 : 69.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 07'10" | 00:12'58" |
3 | 06'11" | 00:19'09" |
4 | 06'23" | 00:25'32" |
5 | 06'38" | 00:32'10" |
6 | 07'05" | 00:39'15" |
7 | 05'36" | 00:44'51" |
8 | 05'11" | 00:50'02" |
9 | 05'01" | 00:55'03" |
10 | 05'08" | 01:00'11" |
11 | 05'41" | 01:05'52" |
12 | 05'03" | 01:10'55" |
13 | 05'50" | 01:16'45" |
14 | 05'17" | 01:22'02" |
15 | 05'21" | 01:27'23" |
16 | 05'32" | 01:32'55" |
17 | 05'00" | 01:37'55" |
18 | 06'16" | 01:44'11" |
19 | 05'28" | 01:49'39" |
20 | 06'33" | 01:56'12" |
21 | 04'56" | 02:01'08" |
21.1 | 04'25" | 02:01'29" |