9.0 km | 00:46:33 | 05:09/km日期: 2016-12-27 20:24 - 卡路里: 609 Cal - 總步數: 7103 - 平均步頻: 152 - 平均步幅: 127 cm - 溫度: 12°C - 濕度: 82%
Pace: 04'51" / 05'12" / 05'13" / 05'17" / 05'10" / 05'20" / 05'15" / 05'16" / 04'50" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'08") | 1005 / 1005 | 138 / 147 |
2 | | 05'08" (+00'22") | 1007 / 2012 | 151 / 128 |
3 | | 05'13" (+00'27") | 1002 / 3015 | 155 / 123 |
4 | | 05'14" (+00'28") | 1004 / 4019 | 155 / 122 |
5 | | 05'10" (+00'24") | 1009 / 5029 | 153 / 125 |
6 | | 05'16" (+00'30") | 1010 / 6040 | 157 / 120 |
7 | | 05'11" (+00'25") | 1010 / 7051 | 159 / 120 |
8 | | 05'13" (+00'27") | 1008 / 8060 | 158 / 120 |
9 | | 04'46" | 1010 / 9071 | 138 / 150 |
12月累積里程 : 251.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'12" | 00:10'03" |
3 | 05'13" | 00:15'16" |
4 | 05'17" | 00:20'33" |
5 | 05'10" | 00:25'43" |
6 | 05'20" | 00:31'03" |
7 | 05'15" | 00:36'18" |
8 | 05'16" | 00:41'34" |
9 | 04'50" | 00:46'24" |
9.0 | 05'19" | 00:46'33" |