38.5 km | 04:39:32 | 07:15/km日期: 2016-12-30 05:03 - 總爬升: 481 m - 平均心率: 134 - 卡路里: 2192 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 76%
Pace: 06'23" / 05'57" / 06'07" / 06'14" / 06'15" / 06'10" / 07'07" / 06'12" / 06'05" / 14'56" / 07'46" / 07'28" / 07'06" / 08'17" / 10'06" / 06'02" / 05'52" / 09'44" / 06'06" / 12'32" / 05'50" / 29'30" / 05'49" / 05'36" / 06'09" / 17'42" / 26'54" / 13'17" / 09'51" / 07'19" / 26'27" / 08'12" / 15'36" / 08'04" / 07'47" / 06'18" / 07'03" / 20'03" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'47") | 1000 / 1000 |
2 | | 05'56" (+00'20") | 1000 / 2000 |
3 | | 06'06" (+00'30") | 1000 / 3000 |
4 | | 06'14" (+00'38") | 1000 / 4000 |
5 | | 06'15" (+00'39") | 1000 / 5000 |
6 | | 06'09" (+00'33") | 1000 / 6000 |
7 | | 06'29" (+00'53") | 1000 / 7000 |
8 | | 06'12" (+00'36") | 1000 / 8000 |
9 | | 06'05" (+00'29") | 1000 / 9000 |
10 | | 06'43" (+01'07") | 1000 / 10000 |
11 | | 07'46" (+02'10") | 1000 / 11000 |
12 | | 07'27" (+01'51") | 1000 / 12000 |
13 | | 07'05" (+01'29") | 1000 / 13000 |
14 | | 08'17" (+02'41") | 1000 / 14000 |
15 | | 10'06" (+04'30") | 1000 / 15000 |
16 | | 06'02" (+00'26") | 1000 / 16000 |
17 | | 05'51" (+00'15") | 1000 / 17000 |
18 | | 07'29" (+01'53") | 1000 / 18000 |
19 | | 06'05" (+00'29") | 1000 / 19000 |
20 | | 07'21" (+01'45") | 1000 / 20000 |
21 | | 05'49" (+00'13") | 1000 / 21000 |
22 | | 06'30" (+00'54") | 1000 / 22000 |
23 | | 05'48" (+00'12") | 1000 / 23000 |
24 | | 05'36" | 1000 / 24000 |
25 | | 06'09" (+00'33") | 1000 / 25000 |
26 | | 08'11" (+02'35") | 1000 / 26000 |
27 | | 07'52" (+02'16") | 1000 / 27000 |
28 | | 09'16" (+03'40") | 1000 / 28000 |
29 | | 06'43" (+01'07") | 1000 / 29000 |
30 | | 07'19" (+01'43") | 1000 / 30000 |
31 | | 07'57" (+02'21") | 1000 / 31000 |
32 | | 07'29" (+01'53") | 1000 / 32000 |
33 | | 12'07" (+06'31") | 1000 / 33000 |
34 | | 08'03" (+02'27") | 1000 / 34000 |
35 | | 07'46" (+02'10") | 1000 / 35000 |
36 | | 06'18" (+00'42") | 1000 / 36000 |
37 | | 07'03" (+01'27") | 1000 / 37000 |
38 | | 12'33" (+06'57") | 1000 / 38000 |
39 | | 09'18" (+03'42") | 504 / 38504 |
新竹林哲平