7.2 km | 00:48:44 | 06:47/km日期: 2017-01-03 21:18 - 地點: 河濱 - 卡路里: 391 Cal - 總步數: 8526 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'14" / 06'23" / 06'31" / 06'41" / 06'55" / 07'39" / 07'03" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" | 1001 / 1001 | 182 / 88 |
2 | | 06'22" (+00'09") | 1008 / 2010 | 183 / 85 |
3 | | 06'26" (+00'13") | 1002 / 3013 | 180 / 86 |
4 | | 06'40" (+00'27") | 1000 / 4013 | 179 / 83 |
5 | | 06'54" (+00'41") | 1002 / 5015 | 179 / 80 |
6 | | 07'38" (+01'25") | 1001 / 6016 | 144 / 90 |
7 | | 07'04" (+00'51") | 1006 / 7023 | 180 / 78 |
8 | | 06'56" (+00'43") | 177 / 7201 | 171 / 83 |
1月累積里程 :
22.22 km MIZUNO WAVE INSPIRE 11 累積 :
2687.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'23" | 00:12'37" |
3 | 06'31" | 00:19'08" |
4 | 06'41" | 00:25'49" |
5 | 06'55" | 00:32'44" |
6 | 07'39" | 00:40'23" |
7 | 07'03" | 00:47'26" |
7.2 | 07'18" | 00:48'44" |