6.3 km | 00:34:26 | 05:25/km日期: 2013-10-10 18:13 - 地點: 鹿港鎮立運動場 - 卡路里: 335 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'39" / 05'23" / 05'29" / 05'34" / 05'28" / 05'15" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'35") | 408 / 408 |
| 2 | | 05'27" (+00'07") | 427 / 835 |
| 3 | | 05'24" (+00'04") | 412 / 1248 |
| 4 | | 05'20" | 428 / 1676 |
| 5 | | 05'25" (+00'05") | 420 / 2096 |
| 6 | | 05'32" (+00'12") | 418 / 2515 |
| 7 | | 05'26" (+00'06") | 419 / 2934 |
| 8 | | 05'35" (+00'15") | 417 / 3352 |
| 9 | | 05'35" (+00'15") | 416 / 3769 |
| 10 | | 05'28" (+00'08") | 422 / 4192 |
| 11 | | 05'28" (+00'08") | 419 / 4612 |
| 12 | | 05'23" (+00'03") | 420 / 5032 |
| 13 | | 05'20" | 427 / 5460 |
| 14 | | 05'23" (+00'03") | 423 / 5883 |
| 15 | | 04'40" | 424 / 6308 |
10月累積里程 : 227.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'23" | 00:11'02" |
| 3 | 05'29" | 00:16'31" |
| 4 | 05'34" | 00:22'05" |
| 5 | 05'28" | 00:27'33" |
| 6 | 05'15" | 00:32'48" |
| 6.3 | 04'48" | 00:34'26" |
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