25.1 km | 02:36:20 | 06:14/km日期: 2016-12-25 21:03 - 總爬升: 185 m - 平均心率: 151 - 卡路里: 1579 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 61%
Pace: 05'22" / 05'40" / 05'30" / 05'45" / 05'49" / 05'46" / 06'01" / 05'57" / 06'23" / 05'56" / 05'58" / 06'09" / 06'03" / 06'21" / 06'24" / 06'31" / 06'25" / 06'38" / 06'37" / 09'13" / 06'33" / 07'58" / 06'34" / 06'45" / 08'03" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'12") | 1000 / 1000 |
| 2 | | 05'40" (+01'30") | 1000 / 2000 |
| 3 | | 05'29" (+01'19") | 1000 / 3000 |
| 4 | | 05'45" (+01'35") | 1000 / 4000 |
| 5 | | 05'48" (+01'38") | 1000 / 5000 |
| 6 | | 05'45" (+01'35") | 1000 / 6000 |
| 7 | | 06'01" (+01'51") | 1000 / 7000 |
| 8 | | 05'56" (+01'46") | 1000 / 8000 |
| 9 | | 05'49" (+01'39") | 1000 / 9000 |
| 10 | | 05'56" (+01'46") | 1000 / 10000 |
| 11 | | 05'58" (+01'48") | 1000 / 11000 |
| 12 | | 06'08" (+01'58") | 1000 / 12000 |
| 13 | | 06'03" (+01'53") | 1000 / 13000 |
| 14 | | 06'20" (+02'10") | 1000 / 14000 |
| 15 | | 06'24" (+02'14") | 1000 / 15000 |
| 16 | | 06'30" (+02'20") | 1000 / 16000 |
| 17 | | 06'25" (+02'15") | 1000 / 17000 |
| 18 | | 06'37" (+02'27") | 1000 / 18000 |
| 19 | | 06'37" (+02'27") | 1000 / 19000 |
| 20 | | 06'34" (+02'24") | 1000 / 20000 |
| 21 | | 06'33" (+02'23") | 1000 / 21000 |
| 22 | | 06'42" (+02'32") | 1000 / 22000 |
| 23 | | 06'33" (+02'23") | 1000 / 23000 |
| 24 | | 06'45" (+02'35") | 1000 / 24000 |
| 25 | | 05'47" (+01'37") | 368 / 24368 |
| 26 | | 04'30" (+00'20") | 55 / 24424 |
| 27 | | 12'42" (+08'32") | 104 / 24529 |
| 28 | | 04'10" | 59 / 24589 |
| 29 | | 10'51" (+06'41") | 122 / 24711 |
| 30 | | 04'22" (+00'12") | 57 / 24768 |
| 31 | | 12'38" (+08'28") | 105 / 24874 |
| 32 | | 04'13" (+00'03") | 59 / 24933 |
| 33 | | 10'31" (+06'21") | 126 / 25060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
231.91 km 
UA Fortis 累積 :
626.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'40" | 00:11'02" |
| 3 | 05'30" | 00:16'32" |
| 4 | 05'45" | 00:22'17" |
| 5 | 05'49" | 00:28'06" |
| 6 | 05'46" | 00:33'52" |
| 7 | 06'01" | 00:39'53" |
| 8 | 05'57" | 00:45'50" |
| 9 | 06'23" | 00:52'13" |
| 10 | 05'56" | 00:58'09" |
| 11 | 05'58" | 01:04'07" |
| 12 | 06'09" | 01:10'16" |
| 13 | 06'03" | 01:16'19" |
| 14 | 06'21" | 01:22'40" |
| 15 | 06'24" | 01:29'04" |
| 16 | 06'31" | 01:35'35" |
| 17 | 06'25" | 01:42'00" |
| 18 | 06'38" | 01:48'38" |
| 19 | 06'37" | 01:55'15" |
| 20 | 09'13" | 02:04'28" |
| 21 | 06'33" | 02:11'01" |
| 22 | 07'58" | 02:18'59" |
| 23 | 06'34" | 02:25'33" |
| 24 | 06'45" | 02:32'18" |
| 25 | 08'03" | 02:40'21" |
| 25.1 | 06'54" | 02:40'46" |
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