| 賽前宣言: 加油! 賽後評分: 難度高-品質優 給 5 星 1月累積里程 : 90.70 km HOKA one one Clifton2 累積 : 747.9 kmAndroid - Sony D6563 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'41" | 00:07'41" | 2 | 07'01" | 00:14'42" | 3 | 08'16" | 00:22'58" | 4 | 09'08" | 00:32'06" | 5 | 10'29" | 00:42'35" | 6 | 10'03" | 00:52'38" | 7 | 09'05" | 01:01'43" | 8 | 09'29" | 01:11'12" | 9 | 13'45" | 01:24'57" | 10 | 11'08" | 01:36'05" | 11 | 11'13" | 01:47'18" | 12 | 10'40" | 01:57'58" | 13 | 24'32" | 02:22'30" | 14 | 13'09" | 02:35'39" | 15 | 12'02" | 02:47'41" | 16 | 11'27" | 02:59'08" | 17 | 14'30" | 03:13'38" | 18 | 11'35" | 03:25'13" | 19 | 11'20" | 03:36'33" | 20 | 14'39" | 03:51'12" | 21 | 12'43" | 04:03'55" | 22 | 07'21" | 04:11'16" | 23 | 09'31" | 04:20'47" | 24 | 07'50" | 04:28'37" | 25 | 08'18" | 04:36'55" | 26 | 07'37" | 04:44'32" | 27 | 15'30" | 05:00'02" | 28 | 12'40" | 05:12'42" | 29 | 11'44" | 05:24'26" | 30 | 11'03" | 05:35'29" | 31 | 16'04" | 05:51'33" | 32 | 13'11" | 06:04'44" | 33 | 16'43" | 06:21'27" | 34 | 09'40" | 06:31'07" | 35 | 07'52" | 06:38'59" | 36 | 08'32" | 06:47'31" | 37 | 07'50" | 06:55'21" | 38 | 09'02" | 07:04'23" | 39 | 07'44" | 07:12'07" | 40 | 07'18" | 07:19'25" | 41 | 13'40" | 07:33'05" | 42 | 09'04" | 07:42'09" | 43 | 09'16" | 07:51'25" | 44 | 08'47" | 08:00'12" | 45 | 09'28" | 08:09'40" | 46 | 12'08" | 08:21'48" | 47 | 09'12" | 08:31'00" | 48 | 09'02" | 08:40'02" | 49 | 10'02" | 08:50'04" | 50 | 10'09" | 09:00'13" | 51 | 09'47" | 09:10'00" | 52 | 09'56" | 09:19'56" | 53 | 09'12" | 09:29'08" | 52.9 | -3'-56" | 09:29'34" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|