6.2 km | 00:34:04 | 05:28/km日期: 2016-12-20 20:27 - 卡路里: 489 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 69%
Pace: 06'04" / 05'57" / 05'56" / 10'33" / 05'15" / 04'32" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'32") | 1000 / 1000 |
2 | | 05'57" (+01'26") | 1000 / 2000 |
3 | | 05'55" (+01'24") | 1000 / 3000 |
4 | | 05'32" (+01'01") | 1000 / 4000 |
5 | | 05'15" (+00'44") | 1000 / 5000 |
6 | | 04'31" | 1000 / 6000 |
7 | | 03'38" | 224 / 6224 |
12月累積里程 : 143.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'57" | 00:12'01" |
3 | 05'56" | 00:17'57" |
4 | 10'33" | 00:28'30" |
5 | 05'15" | 00:33'45" |
6 | 04'32" | 00:38'17" |
6.2 | 03'33" | 00:39'05" |