9.0 km | 00:54:47 | 06:03/km日期: 2016-12-24 00:16 - 卡路里: 512 Cal - 總步數: 9812 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 59%
Pace: 06'11" / 05'59" / 06'00" / 06'05" / 06'11" / 06'02" / 06'05" / 06'00" / 05'57" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'13") | 1004 / 1004 | 181 / 89 |
| 2 | | 05'58" (+00'02") | 1002 / 2006 | 177 / 94 |
| 3 | | 06'00" (+00'04") | 1007 / 3013 | 174 / 95 |
| 4 | | 06'01" (+00'05") | 1002 / 4016 | 173 / 95 |
| 5 | | 06'12" (+00'16") | 1004 / 5021 | 165 / 97 |
| 6 | | 05'59" (+00'03") | 1008 / 6030 | 181 / 92 |
| 7 | | 06'02" (+00'06") | 1004 / 7035 | 186 / 88 |
| 8 | | 05'57" (+00'01") | 1005 / 8040 | 187 / 89 |
| 9 | | 05'56" | 1001 / 9042 | 184 / 91 |
12月累積里程 : 68.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'59" | 00:12'10" |
| 3 | 06'00" | 00:18'10" |
| 4 | 06'05" | 00:24'15" |
| 5 | 06'11" | 00:30'26" |
| 6 | 06'02" | 00:36'28" |
| 7 | 06'05" | 00:42'33" |
| 8 | 06'00" | 00:48'33" |
| 9 | 05'57" | 00:54'30" |
| 9.0 | 07'10" | 00:54'47" |
展開計圈分析
留言 
