12.2 km | 01:34:12 | 07:44/km日期: 2016-12-21 19:32 - 卡路里: 690 Cal - 總步數: 16236 - 平均步頻: 172 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 79%
Pace: 07'14" / 07'26" / 07'19" / 08'56" / 08'07" / 07'48" / 06'37" / 07'32" / 08'42" / 08'24" / 07'03" / 07'46" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+00'40") | 1004 / 1004 | 181 / 76 |
| 2 | | 07'26" (+00'54") | 1008 / 2013 | 178 / 75 |
| 3 | | 07'14" (+00'42") | 1000 / 3014 | 174 / 79 |
| 4 | | 08'54" (+02'22") | 1003 / 4017 | 162 / 69 |
| 5 | | 08'07" (+01'35") | 1008 / 5025 | 174 / 70 |
| 6 | | 07'42" (+01'10") | 1008 / 6034 | 172 / 75 |
| 7 | | 06'32" | 1002 / 7036 | 177 / 86 |
| 8 | | 07'33" (+01'01") | 1006 / 8043 | 174 / 75 |
| 9 | | 08'36" (+02'04") | 1008 / 9052 | 163 / 70 |
| 10 | | 08'20" (+01'48") | 1006 / 10058 | 172 / 69 |
| 11 | | 07'02" (+00'30") | 1003 / 11062 | 168 / 84 |
| 12 | | 07'42" (+01'10") | 1008 / 12070 | 171 / 75 |
| 13 | | 06'53" (+00'21") | 178 / 12249 | 175 / 82 |
12月累積里程 : 68.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'26" | 00:14'40" |
| 3 | 07'19" | 00:21'59" |
| 4 | 08'56" | 00:30'55" |
| 5 | 08'07" | 00:39'02" |
| 6 | 07'48" | 00:46'50" |
| 7 | 06'37" | 00:53'27" |
| 8 | 07'32" | 01:00'59" |
| 9 | 08'42" | 01:09'41" |
| 10 | 08'24" | 01:18'05" |
| 11 | 07'03" | 01:25'08" |
| 12 | 07'46" | 01:32'54" |
| 12.2 | 07'15" | 01:34'12" |
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