7.2 km | 00:35:35 | 04:58/km日期: 2016-11-03 21:22 - 卡路里: 451 Cal - 總步數: 6184 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 73%
Pace: 05'16" / 05'17" / 04'59" / 04'54" / 04'47" / 04'43" / 04'41" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'47") | 1002 / 1002 | 175 / 104 |
2 | | 05'14" (+00'33") | 1006 / 2008 | 174 / 109 |
3 | | 04'57" (+00'16") | 1006 / 3014 | 174 / 115 |
4 | | 04'52" (+00'11") | 1006 / 4021 | 174 / 117 |
5 | | 04'45" (+00'04") | 1005 / 5026 | 171 / 122 |
6 | | 04'42" (+00'01") | 1000 / 6026 | 172 / 122 |
7 | | 04'41" | 1000 / 7026 | 174 / 122 |
8 | | 04'46" (+00'05") | 160 / 7187 | 169 / 123 |
11月累積里程 : 59.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'17" | 00:10'33" |
3 | 04'59" | 00:15'32" |
4 | 04'54" | 00:20'26" |
5 | 04'47" | 00:25'13" |
6 | 04'43" | 00:29'56" |
7 | 04'41" | 00:34'37" |
7.2 | 06'00" | 00:35'35" |