10.0 km | 00:53:10 | 05:18/km日期: 2016-12-15 17:52 - 卡路里: 541 Cal - 總步數: 8148 - 平均步頻: 153 - 平均步幅: 123 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'25" / 05'58" / 05'10" / 05'35" / 05'06" / 05'09" / 05'03" / 05'02" / 05'15" / 05'11" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'24") | 1005 / 1005 | 177 / 104 |
2 | | 05'56" (+00'57") | 1002 / 2007 | 137 / 122 |
3 | | 05'09" (+00'10") | 1000 / 3008 | 144 / 133 |
4 | | 05'35" (+00'36") | 1004 / 4012 | 133 / 133 |
5 | | 05'05" (+00'06") | 1000 / 5013 | 164 / 119 |
6 | | 05'09" (+00'10") | 1008 / 6021 | 159 / 121 |
7 | | 05'00" (+00'01") | 1008 / 7029 | 151 / 132 |
8 | | 04'59" | 1007 / 8037 | 152 / 131 |
9 | | 05'13" (+00'14") | 1004 / 9042 | 163 / 117 |
10 | | 05'11" (+00'12") | 1008 / 10050 | 152 / 126 |
12月累積里程 : 319.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'58" | 00:11'23" |
3 | 05'10" | 00:16'33" |
4 | 05'35" | 00:22'08" |
5 | 05'06" | 00:27'14" |
6 | 05'09" | 00:32'23" |
7 | 05'03" | 00:37'26" |
8 | 05'02" | 00:42'28" |
9 | 05'15" | 00:47'43" |
10 | 05'11" | 00:52'54" |
10.0 | 09'54" | 00:53'10" |