8.0 km | 00:41:14 | 05:08/km日期: 2016-12-11 16:56 - 卡路里: 548 Cal - 總步數: 7180 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 49%
Pace: 05'44" / 06'08" / 05'03" / 04'59" / 04'50" / 04'33" / 04'17" / 05'14" / 24'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'29") | 1001 / 1001 | 166 / 104 |
2 | | 06'05" (+01'51") | 1006 / 2008 | 156 / 105 |
3 | | 05'01" (+00'47") | 1006 / 3014 | 172 / 115 |
4 | | 04'57" (+00'43") | 1005 / 4019 | 178 / 112 |
5 | | 04'50" (+00'36") | 1010 / 5029 | 182 / 113 |
6 | | 04'30" (+00'16") | 1006 / 6036 | 186 / 119 |
7 | | 04'14" | 1003 / 7040 | 188 / 125 |
8 | | 05'31" (+01'17") | 1001 / 8042 | 172 / 105 |
12月累積里程 : 111.96 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'08" | 00:11'52" |
3 | 05'03" | 00:16'55" |
4 | 04'59" | 00:21'54" |
5 | 04'50" | 00:26'44" |
6 | 04'33" | 00:31'17" |
7 | 04'17" | 00:35'34" |
8 | 05'14" | 00:40'48" |
8.0 | 23'02" | 00:41'14" |