15.2 km | 01:44:01 | 06:51/km日期: 2016-12-19 05:30 - 總爬升: 113 m - 地點: 上班路線(台九線) - 天氣: 晴 - 卡路里: 1065 Cal - 溫度: 13°C - 濕度: 75
Pace: 08'40" / 06'23" / 06'38" / 06'51" / 06'59" / 07'32" / 06'26" / 06'10" / 06'17" / 06'25" / 06'23" / 08'14" / 06'16" / 07'49" / 05'38" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'55") | 994 / 994 |
| 2 | | 06'27" (+00'48") | 1001 / 1995 |
| 3 | | 06'37" (+00'58") | 1008 / 3004 |
| 4 | | 06'50" (+01'11") | 1000 / 4004 |
| 5 | | 06'55" (+01'16") | 1007 / 5012 |
| 6 | | 07'35" (+01'56") | 1018 / 6030 |
| 7 | | 06'25" (+00'46") | 1023 / 7054 |
| 8 | | 06'03" (+00'24") | 1014 / 8068 |
| 9 | | 06'24" (+00'45") | 997 / 9065 |
| 10 | | 06'24" (+00'45") | 1018 / 10084 |
| 11 | | 06'51" (+01'12") | 1005 / 11089 |
| 12 | | 07'44" (+02'05") | 995 / 12085 |
| 13 | | 06'27" (+00'48") | 1010 / 13095 |
| 14 | | 07'32" (+01'53") | 996 / 14092 |
| 15 | | 05'39" | 1011 / 15103 |
| 16 | | 04'54" | 159 / 15263 |
12月累積里程 : 139.39 km
Android - InFocus InFocus M2 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'23" | 00:15'03" |
| 3 | 06'38" | 00:21'41" |
| 4 | 06'51" | 00:28'32" |
| 5 | 06'59" | 00:35'31" |
| 6 | 07'32" | 00:43'03" |
| 7 | 06'26" | 00:49'29" |
| 8 | 06'10" | 00:55'39" |
| 9 | 06'17" | 01:01'56" |
| 10 | 06'25" | 01:08'21" |
| 11 | 06'23" | 01:14'44" |
| 12 | 08'14" | 01:22'58" |
| 13 | 06'16" | 01:29'14" |
| 14 | 07'49" | 01:37'03" |
| 15 | 05'38" | 01:42'41" |
| 15.2 | 07'50" | 01:44'01" |
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