19.7 km | 06:52:47 | 20:54/km日期: 2016-12-16 23:38 - 總爬升: 1554 m - 卡路里: 906 Cal - 平均步頻: 122 - 溫度: 13°C - 濕度: 81%
Pace: 02'37" / 14'16" / 20'29" / 16'20" / 16'03" / 14'37" / 16'29" / 19'13" / 14'32" / 17'51" / 24'19" / 30'40" / 37'21" / 23'09" / 36'37" / 31'21" / 20'12" / 15'30" / 26'14" / 16'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 1000 / 1000 |
| 2 | | 14'15" (+07'25") | 1000 / 2000 |
| 3 | | 20'29" (+13'39") | 1000 / 3000 |
| 4 | | 16'19" (+09'29") | 1000 / 4000 |
| 5 | | 16'03" (+09'13") | 1000 / 5000 |
| 6 | | 14'36" (+07'46") | 1000 / 6000 |
| 7 | | 16'28" (+09'38") | 1000 / 7000 |
| 8 | | 19'12" (+12'22") | 1000 / 8000 |
| 9 | | 14'32" (+07'42") | 1000 / 9000 |
| 10 | | 17'51" (+11'01") | 1000 / 10000 |
| 11 | | 24'18" (+17'28") | 1000 / 11000 |
| 12 | | 32'29" (+25'39") | 738 / 11738 |
| 13 | | 34'26" (+27'36") | 1000 / 12738 |
| 14 | | 27'28" (+20'38") | 1000 / 13738 |
| 15 | | 33'45" (+26'55") | 1000 / 14738 |
| 16 | | 33'01" (+26'11") | 1000 / 15738 |
| 17 | | 20'35" (+13'45") | 1000 / 16738 |
| 18 | | 16'00" (+09'10") | 1000 / 17738 |
| 19 | | 24'37" (+17'47") | 1000 / 18738 |
| 20 | | 17'49" (+10'59") | 1000 / 19738 |
| 21 | | 30'08" (+23'18") | 1 / 19739 |
12月累積里程 :
214.82 km 
Salomon Sense Pro 累積 :
323.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 14'16" | 00:16'53" |
| 3 | 20'29" | 00:37'22" |
| 4 | 16'20" | 00:53'42" |
| 5 | 16'03" | 01:09'45" |
| 6 | 14'37" | 01:24'22" |
| 7 | 16'29" | 01:40'51" |
| 8 | 19'13" | 02:00'04" |
| 9 | 14'32" | 02:14'36" |
| 10 | 17'51" | 02:32'27" |
| 11 | 24'19" | 02:56'46" |
| 12 | 30'40" | 03:27'26" |
| 13 | 37'21" | 04:04'47" |
| 14 | 23'09" | 04:27'56" |
| 15 | 36'37" | 05:04'33" |
| 16 | 31'21" | 05:35'54" |
| 17 | 20'12" | 05:56'06" |
| 18 | 15'30" | 06:11'36" |
| 19 | 26'14" | 06:37'50" |
| 19.7 | 16'00" | 06:49'40" |
展開計圈分析
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