14.4 km | 01:56:53 | 08:08/km日期: 2016-12-17 21:11 - 卡路里: 877 Cal - 平均步頻: 169
Pace: 07'59" / 08'12" / 08'15" / 08'36" / 08'02" / 08'06" / 10'20" / 08'10" / 08'09" / 08'09" / 08'07" / 07'59" / 07'34" / 06'53" / 06'23" /
12月累積里程 :
39.80 km ![](images/shoe.png)
ASICS Nimbus 18 累積 :
922.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'12" | 00:16'11" |
3 | 08'15" | 00:24'26" |
4 | 08'36" | 00:33'02" |
5 | 08'02" | 00:41'04" |
6 | 08'06" | 00:49'10" |
7 | 10'20" | 00:59'30" |
8 | 08'10" | 01:07'40" |
9 | 08'09" | 01:15'49" |
10 | 08'09" | 01:23'58" |
11 | 08'07" | 01:32'05" |
12 | 07'59" | 01:40'04" |
13 | 07'34" | 01:47'38" |
14 | 06'53" | 01:54'31" |
14.4 | 06'25" | 01:56'53" |