8.1 km | 00:53:15 | 06:34/km日期: 2016-12-13 20:25 - 卡路里: 470 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 78%
Pace: 07'02" / 06'33" / 06'25" / 06'39" / 06'32" / 06'27" / 06'26" / 06'34" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'16") | 1000 / 1000 |
2 | | 06'33" (+00'48") | 1000 / 2000 |
3 | | 06'24" (+00'39") | 1000 / 3000 |
4 | | 06'39" (+00'54") | 1000 / 4000 |
5 | | 06'31" (+00'46") | 1000 / 5000 |
6 | | 06'27" (+00'42") | 1000 / 6000 |
7 | | 06'25" (+00'40") | 1000 / 7000 |
8 | | 06'33" (+00'48") | 1000 / 8000 |
9 | | 05'45" | 95 / 8095 |
10 | | 23'04" (+17'19") | 0 / 8096 |
11 | | 12'49" (+07'04") | 5 / 8102 |
12月累積里程 : 167.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'33" | 00:13'35" |
3 | 06'25" | 00:20'00" |
4 | 06'39" | 00:26'39" |
5 | 06'32" | 00:33'11" |
6 | 06'27" | 00:39'38" |
7 | 06'26" | 00:46'04" |
8 | 06'34" | 00:52'38" |
8.1 | 06'11" | 00:53'16" |