15.1 km | 01:24:21 | 05:35/km日期: 2016-12-14 18:10 - 卡路里: 951 Cal - 總步數: 14036 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'26" / 05'40" / 05'42" / 05'45" / 05'47" / 05'42" / 05'32" / 05'28" / 05'22" / 05'41" / 05'23" / 05'24" / 05'37" / 05'32" / 05'39" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'04") | 1002 / 1002 | 168 / 109 |
2 | | 05'38" (+00'17") | 1005 / 2008 | 169 / 104 |
3 | | 05'42" (+00'21") | 1006 / 3014 | 166 / 105 |
4 | | 05'40" (+00'19") | 1005 / 4020 | 167 / 105 |
5 | | 05'45" (+00'24") | 1004 / 5024 | 162 / 106 |
6 | | 05'43" (+00'22") | 1004 / 6029 | 164 / 106 |
7 | | 05'34" (+00'13") | 1001 / 7031 | 163 / 109 |
8 | | 05'24" (+00'03") | 1000 / 8032 | 164 / 112 |
9 | | 05'24" (+00'03") | 1002 / 9034 | 168 / 109 |
10 | | 05'39" (+00'18") | 1004 / 10038 | 167 / 105 |
11 | | 05'21" | 1003 / 11041 | 167 / 111 |
12 | | 05'24" (+00'03") | 1008 / 12050 | 165 / 111 |
13 | | 05'35" (+00'14") | 1004 / 13054 | 166 / 107 |
14 | | 05'30" (+00'09") | 1003 / 14058 | 167 / 108 |
15 | | 05'35" (+00'14") | 1002 / 15061 | 167 / 107 |
16 | | 05'26" (+00'05") | 107 / 15168 | 164 / 111 |
12月累積里程 : 157.70 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'40" | 00:11'06" |
3 | 05'42" | 00:16'48" |
4 | 05'45" | 00:22'33" |
5 | 05'47" | 00:28'20" |
6 | 05'42" | 00:34'02" |
7 | 05'32" | 00:39'34" |
8 | 05'28" | 00:45'02" |
9 | 05'22" | 00:50'24" |
10 | 05'41" | 00:56'05" |
11 | 05'23" | 01:01'28" |
12 | 05'24" | 01:06'52" |
13 | 05'37" | 01:12'29" |
14 | 05'32" | 01:18'01" |
15 | 05'39" | 01:23'40" |
15.1 | 06'22" | 01:24'21" |