6.0 km | 00:33:30 | 05:33/km日期: 2016-12-13 19:07 - 卡路里: 357 Cal - 總步數: 5842 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 57%
Pace: 05'32" / 05'30" / 05'53" / 05'30" / 05'27" / 05'24" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'08") | 404 / 404 | 174 / 106 |
2 | | 05'30" (+00'14") | 408 / 812 | 176 / 103 |
3 | | 05'32" (+00'16") | 406 / 1218 | 175 / 103 |
4 | | 05'22" (+00'06") | 400 / 1619 | 177 / 104 |
5 | | 05'29" (+00'13") | 400 / 2019 | 176 / 103 |
6 | | 06'32" (+01'16") | 402 / 2422 | 149 / 102 |
7 | | 05'30" (+00'14") | 408 / 2830 | 176 / 103 |
8 | | 05'17" (+00'01") | 406 / 3236 | 176 / 107 |
9 | | 05'30" (+00'14") | 408 / 3645 | 176 / 102 |
10 | | 05'21" (+00'05") | 401 / 4046 | 176 / 105 |
11 | | 05'21" (+00'05") | 401 / 4447 | 177 / 104 |
12 | | 05'30" (+00'14") | 408 / 4855 | 176 / 102 |
13 | | 05'16" | 407 / 5263 | 177 / 106 |
14 | | 05'20" (+00'04") | 402 / 5665 | 177 / 105 |
15 | | 05'23" (+00'07") | 408 / 6073 | 179 / 103 |
12月累積里程 : 84.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'30" | 00:11'02" |
3 | 05'53" | 00:16'55" |
4 | 05'30" | 00:22'25" |
5 | 05'27" | 00:27'52" |
6 | 05'24" | 00:33'16" |
6.0 | 09'11" | 00:33'30" |