8.0 km | 00:45:37 | 05:41/km日期: 2013-10-08 05:35 - 地點: 臺東市馬亨亨大道 - 天氣: 涼爽 - 卡路里: 643 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'50" / 05'52" / 05'56" / 05'48" / 05'43" / 05'29" / 05'20" / 05'16" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'33") | 1008 / 1008 |
2 | | 05'52" (+00'36") | 1003 / 2012 |
3 | | 05'54" (+00'38") | 1004 / 3016 |
4 | | 05'49" (+00'33") | 996 / 4013 |
5 | | 05'42" (+00'26") | 1011 / 5025 |
6 | | 05'27" (+00'11") | 1004 / 6029 |
7 | | 05'20" (+00'04") | 1010 / 7039 |
8 | | 05'16" | 999 / 8039 |
10月累積里程 : 273.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'52" | 00:11'42" |
3 | 05'56" | 00:17'38" |
4 | 05'48" | 00:23'26" |
5 | 05'43" | 00:29'09" |
6 | 05'29" | 00:34'38" |
7 | 05'20" | 00:39'58" |
8 | 05'16" | 00:45'14" |
8.0 | 17'25" | 00:45'37" |