10.3 km | 01:11:13 | 06:53/km日期: 2016-12-12 19:06 - 卡路里: 557 Cal - 總步數: 11788 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 92%
Pace: 10'08" / 07'36" / 07'30" / 06'36" / 06'26" / 06'18" / 06'01" / 05'54" / 06'27" / 05'50" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'23" (+04'30") | 1002 / 1002 | 63 / 151 |
2 | | 07'30" (+01'37") | 1000 / 2002 | 179 / 74 |
3 | | 07'28" (+01'35") | 1004 / 3006 | 173 / 77 |
4 | | 06'35" (+00'42") | 1009 / 4016 | 184 / 82 |
5 | | 06'22" (+00'29") | 1005 / 5022 | 186 / 84 |
6 | | 06'18" (+00'25") | 1002 / 6024 | 187 / 84 |
7 | | 05'57" (+00'04") | 1002 / 7027 | 188 / 88 |
8 | | 05'54" (+00'01") | 1009 / 8037 | 190 / 89 |
9 | | 06'22" (+00'29") | 1000 / 9037 | 170 / 91 |
10 | | 05'53" | 1002 / 10039 | 190 / 88 |
11 | | 06'37" (+00'44") | 327 / 10366 | 181 / 83 |
12月累積里程 : 622.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 07'36" | 00:17'44" |
3 | 07'30" | 00:25'14" |
4 | 06'36" | 00:31'50" |
5 | 06'26" | 00:38'16" |
6 | 06'18" | 00:44'34" |
7 | 06'01" | 00:50'35" |
8 | 05'54" | 00:56'29" |
9 | 06'27" | 01:02'56" |
10 | 05'50" | 01:08'46" |
10.3 | 07'28" | 01:11'13" |