20.4 km | 02:14:05 | 06:33/km日期: 2016-12-11 06:46 - 卡路里: 1433 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'32" / 06'18" / 05'55" / 05'54" / 06'03" / 06'47" / 05'58" / 06'00" / 07'56" / 05'54" / 06'11" / 07'57" / 06'24" / 07'42" / 06'09" / 07'20" / 06'05" / 06'29" / 07'16" / 06'19" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'35") | 998 / 998 |
2 | | 06'19" (+00'27") | 1009 / 2007 |
3 | | 05'53" (+00'01") | 989 / 2997 |
4 | | 05'53" (+00'01") | 1016 / 4013 |
5 | | 06'07" (+00'15") | 1002 / 5015 |
6 | | 06'42" (+00'50") | 998 / 6014 |
7 | | 06'00" (+00'08") | 992 / 7006 |
8 | | 05'59" (+00'07") | 1001 / 8008 |
9 | | 07'56" (+02'04") | 1012 / 9021 |
10 | | 05'52" | 1000 / 10021 |
11 | | 06'09" (+00'17") | 1005 / 11026 |
12 | | 07'57" (+02'05") | 1001 / 12027 |
13 | | 06'25" (+00'33") | 989 / 13017 |
14 | | 07'41" (+01'49") | 1013 / 14031 |
15 | | 06'07" (+00'15") | 995 / 15027 |
16 | | 07'16" (+01'24") | 1002 / 16029 |
17 | | 06'10" (+00'18") | 1012 / 17041 |
18 | | 06'27" (+00'35") | 997 / 18039 |
19 | | 07'13" (+01'21") | 1006 / 19045 |
20 | | 06'22" (+00'30") | 991 / 20037 |
21 | | 06'32" (+00'40") | 418 / 20455 |
105.12.11於屏東林邊火車站,參加2016年牙醫盃21公里路跑賽。
12月累積里程 : 72.38 km
Android - HTC HTC_M9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'18" | 00:12'50" |
3 | 05'55" | 00:18'45" |
4 | 05'54" | 00:24'39" |
5 | 06'03" | 00:30'42" |
6 | 06'47" | 00:37'29" |
7 | 05'58" | 00:43'27" |
8 | 06'00" | 00:49'27" |
9 | 07'56" | 00:57'23" |
10 | 05'54" | 01:03'17" |
11 | 06'11" | 01:09'28" |
12 | 07'57" | 01:17'25" |
13 | 06'24" | 01:23'49" |
14 | 07'42" | 01:31'31" |
15 | 06'09" | 01:37'40" |
16 | 07'20" | 01:45'00" |
17 | 06'05" | 01:51'05" |
18 | 06'29" | 01:57'34" |
19 | 07'16" | 02:04'50" |
20 | 06'19" | 02:11'09" |
20.4 | 06'59" | 02:14'05" |