10.1 km | 00:48:04 | 04:45/km日期: 2016-12-10 17:02 - 卡路里: 636 Cal - 總步數: 8190 - 平均步頻: 170 - 平均步幅: 123 cm - 溫度: 23°C - 濕度: 83%
Pace: 04'30" / 04'35" / 04'44" / 04'45" / 04'45" / 04'48" / 04'51" / 04'53" / 04'57" / 04'46" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'27" | 1008 / 1008 | 168 / 133 |
2 | | 04'33" (+00'06") | 1004 / 2012 | 170 / 128 |
3 | | 04'42" (+00'15") | 1004 / 3016 | 170 / 124 |
4 | | 04'43" (+00'16") | 1003 / 4020 | 171 / 123 |
5 | | 04'43" (+00'16") | 1005 / 5025 | 171 / 123 |
6 | | 04'48" (+00'21") | 1008 / 6034 | 171 / 121 |
7 | | 04'49" (+00'22") | 1005 / 7039 | 170 / 121 |
8 | | 04'49" (+00'22") | 1002 / 8041 | 170 / 121 |
9 | | 04'57" (+00'30") | 1008 / 9049 | 168 / 119 |
10 | | 04'42" (+00'15") | 1000 / 10050 | 170 / 124 |
11 | | 04'43" (+00'16") | 105 / 10156 | 168 / 126 |
12月累積里程 : 157.70 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'35" | 00:09'05" |
3 | 04'44" | 00:13'49" |
4 | 04'45" | 00:18'34" |
5 | 04'45" | 00:23'19" |
6 | 04'48" | 00:28'07" |
7 | 04'51" | 00:32'58" |
8 | 04'53" | 00:37'51" |
9 | 04'57" | 00:42'48" |
10 | 04'46" | 00:47'34" |
10.1 | 04'43" | 00:48'04" |