15.7 km | 01:22:43 | 05:15/km日期: 2016-12-07 16:46 - 地點: 永康西勢 - 天氣: 陰 - 卡路里: 862 Cal - 總步數: 14566 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 65%
Pace: 05'53" / 05'19" / 04'39" / 05'35" / 05'28" / 04'45" / 05'22" / 05'28" / 05'20" / 05'12" / 05'23" / 05'15" / 05'05" / 05'25" / 05'10" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'03") | 3011 / 3011 | 174 / 108 |
| 2 | | 05'15" (+00'03") | 3006 / 6017 | 177 / 106 |
| 3 | | 05'23" (+00'11") | 3001 / 9018 | 177 / 104 |
| 4 | | 05'18" (+00'06") | 3005 / 12024 | 174 / 107 |
| 5 | | 05'12" | 3005 / 15030 | 174 / 109 |
| 6 | | 04'35" | 715 / 15746 | 179 / 121 |
12月累積里程 : 296.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'19" | 00:11'12" |
| 3 | 04'39" | 00:15'51" |
| 4 | 05'35" | 00:21'26" |
| 5 | 05'28" | 00:26'54" |
| 6 | 04'45" | 00:31'39" |
| 7 | 05'22" | 00:37'01" |
| 8 | 05'28" | 00:42'29" |
| 9 | 05'20" | 00:47'49" |
| 10 | 05'12" | 00:53'01" |
| 11 | 05'23" | 00:58'24" |
| 12 | 05'15" | 01:03'39" |
| 13 | 05'05" | 01:08'44" |
| 14 | 05'25" | 01:14'09" |
| 15 | 05'10" | 01:19'19" |
| 15.7 | 04'44" | 01:22'43" |
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