8.2 km | 00:49:52 | 06:05/km日期: 2016-12-07 20:12 - 卡路里: 434 Cal - 平均步頻: 182
Pace: 06'24" / 05'59" / 05'57" / 06'01" / 06'04" / 07'58" / 06'03" / 05'52" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'31") | 1000 / 1000 |
2 | | 05'58" (+00'06") | 1000 / 2000 |
3 | | 05'57" (+00'05") | 1000 / 3000 |
4 | | 06'00" (+00'08") | 1000 / 4000 |
5 | | 06'03" (+00'11") | 1000 / 5000 |
6 | | 06'16" (+00'24") | 1000 / 6000 |
7 | | 06'03" (+00'11") | 1000 / 7000 |
8 | | 05'52" | 1000 / 8000 |
9 | | 07'04" (+01'12") | 179 / 8179 |
12月累積里程 : 83.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'59" | 00:12'23" |
3 | 05'57" | 00:18'20" |
4 | 06'01" | 00:24'21" |
5 | 06'04" | 00:30'25" |
6 | 07'58" | 00:38'23" |
7 | 06'03" | 00:44'26" |
8 | 05'52" | 00:50'18" |
8.2 | 07'04" | 00:51'34" |