|  72.2 km | 04:00:18 | 18.0 km/h日期: 2016-12-06 06:41 - 總爬升: 731 m - 踏頻: 74 - 卡路里: 1923 Cal - 溫度: 20°C - 濕度: 56% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.57 (-15.07) | 1000 / 1000 | | 2 | | 25.00 (-10.64) | 1000 / 2000 | | 3 | | 26.47 (-9.17) | 1000 / 3000 | | 4 | | 25.00 (-10.64) | 1000 / 4000 | | 5 | | 24.16 (-11.48) | 1000 / 5000 |
| 6 | | 24.66 (-10.99) | 1000 / 6000 | | 7 | | 25.00 (-10.64) | 1000 / 7000 | | 8 | | 25.71 (-9.93) | 1000 / 8000 | | 9 | | 26.67 (-8.98) | 1000 / 9000 | | 10 | | 24.16 (-11.48) | 1000 / 10000 | | 11 | | 25.17 (-10.47) | 1000 / 11000 | | 12 | | 22.50 (-13.14) | 1000 / 12000 | | 13 | | 20.11 (-15.53) | 1000 / 13000 | | 14 | | 23.23 (-12.42) | 1000 / 14000 | | 15 | | 16.90 (-18.74) | 1000 / 15000 | | 16 | | 22.78 (-12.86) | 1000 / 16000 | | 17 | | 22.22 (-13.42) | 1000 / 17000 | | 18 | | 23.68 (-11.96) | 1000 / 18000 | | 19 | | 19.15 (-16.49) | 1000 / 19000 | | 20 | | 25.71 (-9.93) | 1000 / 20000 | | 21 | | 21.05 (-14.59) | 1000 / 21000 | | 22 | | 18.27 (-17.37) | 1000 / 22000 | | 23 | | 18.00 (-17.64) | 1000 / 23000 | | 24 | | 13.95 (-21.69) | 1000 / 24000 | | 25 | | 20.81 (-14.83) | 1000 / 25000 | | 26 | | 21.56 (-14.09) | 1000 / 26000 | | 27 | | 7.33 (-28.31) | 1000 / 27000 | | 28 | | 7.00 (-28.64) | 1000 / 28000 | | 29 | | 7.44 (-28.21) | 1000 / 29000 | | 30 | | 6.01 (-29.63) | 1000 / 30000 | | 31 | | 7.06 (-28.58) | 1000 / 31000 | | 32 | | 11.58 (-24.07) | 1000 / 32000 | | 33 | | 10.53 (-25.12) | 1000 / 33000 | | 34 | | 11.80 (-23.84) | 1000 / 34000 | | 35 | | 14.94 (-20.71) | 1000 / 35000 | | 36 | | 10.40 (-25.24) | 1000 / 36000 | | 37 | | 9.63 (-26.02) | 1000 / 37000 | | 38 | | 13.95 (-21.69) | 1000 / 38000 | | 39 | | 35.64 | 1000 / 39000 | | 40 | | 31.86 (-3.79) | 1000 / 40000 | | 41 | | 9.84 (-25.81) | 1000 / 41000 | | 42 | | 23.53 (-12.11) | 1000 / 42000 | | 43 | | 30.00 (-5.64) | 1000 / 43000 | | 44 | | 35.29 (-0.35) | 1000 / 44000 | | 45 | | 32.43 (-3.21) | 1000 / 45000 | | 46 | | 35.64 | 1000 / 46000 | | 47 | | 33.96 (-1.68) | 1000 / 47000 | | 48 | | 25.53 (-10.11) | 1000 / 48000 | | 49 | | 27.48 (-8.16) | 1000 / 49000 | | 50 | | 29.51 (-6.14) | 1000 / 50000 | | 51 | | 29.27 (-6.38) | 1000 / 51000 | | 52 | | 22.09 (-13.56) | 1000 / 52000 | | 53 | | 15.38 (-20.26) | 1000 / 53000 | | 54 | | 30.77 (-4.87) | 1000 / 54000 | | 55 | | 29.51 (-6.14) | 1000 / 55000 | | 56 | | 15.19 (-20.45) | 1000 / 56000 | | 57 | | 27.48 (-8.16) | 1000 / 57000 | | 58 | | 24.32 (-11.32) | 1000 / 58000 | | 59 | | 29.75 (-5.89) | 1000 / 59000 | | 60 | | 25.90 (-9.74) | 1000 / 60000 | | 61 | | 21.43 (-14.21) | 1000 / 61000 | | 62 | | 26.47 (-9.17) | 1000 / 62000 | | 63 | | 22.36 (-13.28) | 1000 / 63000 | | 64 | | 11.21 (-24.43) | 1000 / 64000 | | 65 | | 23.38 (-12.27) | 1000 / 65000 | | 66 | | 25.53 (-10.11) | 1000 / 66000 | | 67 | | 27.27 (-8.37) | 1000 / 67000 | | 68 | | 26.67 (-8.98) | 1000 / 68000 | | 69 | | 26.67 (-8.98) | 1000 / 69000 | | 70 | | 20.93 (-14.71) | 1000 / 70000 | | 71 | | 14.40 (-21.24) | 1000 / 71000 | | 72 | | 19.46 (-16.18) | 1000 / 72000 | | 73 | | 15.06 (-20.58) | 154 / 72154 |
12月累積里程 : 195.11 km  OSTIA | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.5 | 2.0 % | | 2 | 25.0 | -1.3 % | | 3 | 26.3 | 2.0 % | | 4 | 25.0 | 1.3 % | | 5 | 24.0 | -0.2 % | | 6 | 24.5 | 1.7 % | | 7 | 24.8 | 0.0 % | | 8 | 25.7 | 1.0 % | | 9 | 26.7 | -0.1 % | | 10 | 24.0 | 1.0 % | | 11 | 25.2 | -0.4 % | | 12 | 22.5 | 2.2 % | | 13 | 20.0 | 1.2 % | | 14 | 23.1 | -1.5 % | | 15 | 8.7 | 2.8 % | | 16 | 14.0 | 2.7 % | | 17 | 22.1 | 1.2 % | | 18 | 23.5 | 1.3 % | | 19 | 11.7 | 1.3 % | | 20 | 25.7 | 1.4 % | | 21 | 20.9 | 2.4 % | | 22 | 7.5 | 4.0 % | | 23 | 18.0 | 3.3 % | | 24 | 11.5 | 2.8 % | | 25 | 20.8 | 2.3 % | | 26 | 21.4 | 1.8 % | | 27 | 7.3 | 7.9 % | | 28 | 7.0 | 7.1 % | | 29 | 7.4 | 6.6 % | | 30 | 6.0 | 7.8 % | | 31 | 7.1 | 6.0 % | | 32 | 11.5 | 3.3 % | | 33 | 10.5 | 4.6 % | | 34 | 11.8 | 2.7 % | | 35 | 4.9 | -1.7 % | | 36 | 8.9 | -2.5 % | | 37 | 7.1 | 2.5 % | | 38 | 8.8 | 4.2 % | | 39 | 35.6 | -4.4 % | | 40 | 31.6 | -3.3 % | | 41 | 9.8 | 2.7 % | | 42 | 23.5 | -3.6 % | | 43 | 29.8 | -4.5 % | | 44 | 35.0 | -6.7 % | | 45 | 32.4 | -6.0 % | | 46 | 35.3 | -6.6 % | | 47 | 33.6 | -5.2 % | | 48 | 15.5 | -2.9 % | | 49 | 27.5 | -1.6 % | | 50 | 29.5 | -2.0 % | | 51 | 29.0 | -1.7 % | | 52 | 0.7 | -3.1 % | | 53 | 6.5 | 3.0 % | | 54 | 30.8 | -0.7 % | | 55 | 29.5 | -0.3 % | | 56 | 15.2 | -1.2 % | | 57 | 27.3 | -0.6 % | | 58 | 24.2 | -1.1 % | | 59 | 29.8 | -0.4 % | | 60 | 25.9 | -1.0 % | | 61 | 12.7 | -0.6 % | | 62 | 26.5 | -0.2 % | | 63 | 8.2 | -0.2 % | | 64 | 11.2 | -1.8 % | | 65 | 23.4 | -0.4 % | | 66 | 25.4 | 1.0 % | | 67 | 27.3 | -0.3 % | | 68 | 26.5 | 1.0 % | | 69 | 26.7 | -0.5 % | | 70 | 11.9 | -0.3 % | | 71 | 14.4 | 3.0 % | | 72 | 19.5 | -1.1 % | | 72.2 | 15.0 | 0.0 % |
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