15.0 km | 01:23:08 | 05:31/km日期: 2016-12-05 16:36 - 地點: 成大自強 - 天氣: 陰 - 卡路里: 826 Cal - 總步數: 14116 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'34" / 05'32" / 05'19" / 05'24" / 05'16" / 05'29" / 05'24" / 05'13" / 06'17" / 06'00" / 05'49" / 05'37" / 05'26" / 05'08" / 04'52" / 17'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'17") | 3003 / 3003 | 172 / 105 |
| 2 | | 05'22" (+00'12") | 3000 / 6004 | 169 / 109 |
| 3 | | 05'38" (+00'28") | 3006 / 9010 | 169 / 104 |
| 4 | | 05'47" (+00'37") | 3008 / 12018 | 170 / 101 |
| 5 | | 05'10" | 3004 / 15023 | 172 / 112 |
| 6 | | 13'39" (+08'29") | 47 / 15071 | 43 / 169 |
12月累積里程 : 296.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'32" | 00:11'06" |
| 3 | 05'19" | 00:16'25" |
| 4 | 05'24" | 00:21'49" |
| 5 | 05'16" | 00:27'05" |
| 6 | 05'29" | 00:32'34" |
| 7 | 05'24" | 00:37'58" |
| 8 | 05'13" | 00:43'11" |
| 9 | 06'17" | 00:49'28" |
| 10 | 06'00" | 00:55'28" |
| 11 | 05'49" | 01:01'17" |
| 12 | 05'37" | 01:06'54" |
| 13 | 05'26" | 01:12'20" |
| 14 | 05'08" | 01:17'28" |
| 15 | 04'52" | 01:22'20" |
| 15.0 | 16'48" | 01:23'08" |
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