12.6 km | 01:05:13 | 05:11/km日期: 2016-12-03 17:18 - 地點: 永康西勢 - 天氣: 陰 - 卡路里: 690 Cal - 總步數: 11388 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 61%
Pace: 05'19" / 05'15" / 05'14" / 05'17" / 05'16" / 05'19" / 05'06" / 05'01" / 04'58" / 05'01" / 05'05" / 05'08" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'14") | 3003 / 3003 | 173 / 109 |
| 2 | | 05'17" (+00'16") | 3001 / 6004 | 177 / 106 |
| 3 | | 05'01" | 3003 / 9007 | 175 / 113 |
| 4 | | 05'05" (+00'04") | 3000 / 12008 | 172 / 113 |
| 5 | | 05'31" (+00'30") | 576 / 12584 | 172 / 105 |
12月累積里程 : 296.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'14" | 00:15'48" |
| 4 | 05'17" | 00:21'05" |
| 5 | 05'16" | 00:26'21" |
| 6 | 05'19" | 00:31'40" |
| 7 | 05'06" | 00:36'46" |
| 8 | 05'01" | 00:41'47" |
| 9 | 04'58" | 00:46'45" |
| 10 | 05'01" | 00:51'46" |
| 11 | 05'05" | 00:56'51" |
| 12 | 05'08" | 01:01'59" |
| 12.6 | 05'36" | 01:05'13" |
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