8.0 km | 00:49:26 | 06:10/km日期: 2016-11-17 19:35 - 卡路里: 623 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 89%
Pace: 06'20" / 06'15" / 06'09" / 06'12" / 06'20" / 06'01" / 06'12" / 06'15" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" (+00'15") | 818 / 818 |
2 | | 28'03" (+24'29") | 102 / 921 |
3 | | 03'51" (+00'17") | 801 / 1722 |
4 | | 21'32" (+17'58") | 135 / 1857 |
5 | | 03'48" (+00'14") | 802 / 2659 |
6 | | 17'53" (+14'19") | 163 / 2823 |
7 | | 03'40" (+00'06") | 809 / 3633 |
8 | | 26'50" (+23'16") | 112 / 3746 |
9 | | 03'37" (+00'03") | 814 / 4560 |
10 | | 27'25" (+23'51") | 111 / 4672 |
11 | | 03'39" (+00'05") | 810 / 5483 |
12 | | 17'22" (+13'48") | 173 / 5656 |
13 | | 03'42" (+00'08") | 802 / 6458 |
14 | | 20'39" (+17'05") | 146 / 6605 |
15 | | 03'34" | 818 / 7424 |
16 | | 07'43" (+04'09") | 581 / 8005 |
17 | | 03'40" (+00'06") | 5 / 8010 |
11月累積里程 : 129.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'15" | 00:12'35" |
3 | 06'09" | 00:18'44" |
4 | 06'12" | 00:24'56" |
5 | 06'20" | 00:31'16" |
6 | 06'01" | 00:37'17" |
7 | 06'12" | 00:43'29" |
8 | 06'15" | 00:49'44" |
8.0 | 01'35" | 00:49'45" |