11.1 km | 01:05:52 | 05:54/km日期: 2016-11-30 08:37 - 卡路里: 602 Cal
Pace: 09'00" / 05'32" / 05'28" / 05'32" / 05'24" / 05'32" / 05'44" / 05'48" / 06'24" / 05'24" / 05'08" / 06'26" /
11月累積里程 : 177.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 05'32" | 00:14'32" |
3 | 05'28" | 00:20'00" |
4 | 05'32" | 00:25'32" |
5 | 05'24" | 00:30'56" |
6 | 05'32" | 00:36'28" |
7 | 05'44" | 00:42'12" |
8 | 05'48" | 00:48'00" |
9 | 06'24" | 00:54'24" |
10 | 05'24" | 00:59'48" |
11 | 05'08" | 01:04'56" |
11.1 | 06'25" | 01:05'52" |