10.1 km | 01:00:47 | 06:01/km日期: 2013-10-04 05:26 - 地點: 臺東馬亨亨大道 - 天氣: 涼爽 - 卡路里: 591 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'35" / 06'07" / 06'58" / 06'13" / 06'04" / 06'00" / 05'56" / 06'00" / 05'55" / 05'26" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'08") | 1011 / 1011 |
2 | | 06'08" (+00'43") | 1008 / 2019 |
3 | | 06'57" (+01'32") | 1002 / 3021 |
4 | | 06'13" (+00'48") | 1009 / 4031 |
5 | | 06'03" (+00'38") | 1006 / 5037 |
6 | | 05'58" (+00'33") | 1000 / 6038 |
7 | | 05'59" (+00'34") | 1011 / 7049 |
8 | | 05'58" (+00'33") | 996 / 8045 |
9 | | 05'53" (+00'28") | 1004 / 9050 |
10 | | 05'25" | 1013 / 10064 |
11 | | 07'13" (+01'48") | 11 / 10075 |
12 | | 14'26" (+09'01") | 9 / 10084 |
10月累積里程 : 273.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'07" | 00:11'42" |
3 | 06'58" | 00:18'40" |
4 | 06'13" | 00:24'53" |
5 | 06'04" | 00:30'57" |
6 | 06'00" | 00:36'57" |
7 | 05'56" | 00:42'53" |
8 | 06'00" | 00:48'53" |
9 | 05'55" | 00:54'48" |
10 | 05'26" | 01:00'14" |
10.1 | 06'28" | 01:00'47" |