5.2 km | 00:29:29 | 05:38/km日期: 2016-11-29 19:33 - 地點: 嘉大 - 卡路里: 284 Cal - 總步數: 5166 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'46" / 05'44" / 05'34" / 05'40" / 05'35" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'26") | 401 / 401 | 173 / 99 |
2 | | 05'44" (+00'22") | 406 / 808 | 176 / 98 |
3 | | 05'36" (+00'14") | 401 / 1209 | 176 / 100 |
4 | | 05'44" (+00'22") | 403 / 1613 | 175 / 99 |
5 | | 05'35" (+00'13") | 405 / 2018 | 176 / 101 |
6 | | 05'31" (+00'09") | 407 / 2425 | 174 / 103 |
7 | | 05'32" (+00'10") | 400 / 2826 | 176 / 102 |
8 | | 05'34" (+00'12") | 404 / 3230 | 176 / 102 |
9 | | 05'34" (+00'12") | 403 / 3633 | 174 / 102 |
10 | | 05'36" (+00'14") | 403 / 4037 | 175 / 101 |
11 | | 05'26" (+00'04") | 403 / 4440 | 176 / 104 |
12 | | 05'41" (+00'19") | 401 / 4842 | 172 / 101 |
13 | | 05'22" | 400 / 5242 | 177 / 104 |
11月累積里程 : 46.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'44" | 00:11'30" |
3 | 05'34" | 00:17'04" |
4 | 05'40" | 00:22'44" |
5 | 05'35" | 00:28'19" |
5.2 | 05'21" | 00:29'29" |