5.0 km | 00:34:27 | 06:49/km日期: 2016-11-29 16:49 - 卡路里: 549 Cal - 溫度: 20°C - 濕度: 79%
Pace: 07'01" / 06'46" / 06'47" / 06'38" / 06'54" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'25") | 1000 / 1000 |
| 2 | | 06'46" (+00'09") | 1000 / 2000 |
| 3 | | 06'46" (+00'09") | 1000 / 3000 |
| 4 | | 06'37" | 1000 / 4000 |
| 5 | | 06'54" (+00'17") | 1000 / 5000 |
| 6 | | 06'53" (+00'16") | 50 / 5050 |
11月累積里程 : 123.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'46" | 00:13'47" |
| 3 | 06'47" | 00:20'34" |
| 4 | 06'38" | 00:27'12" |
| 5 | 06'54" | 00:34'06" |
| 5.0 | 07'00" | 00:34'27" |
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