10.0 km | 01:04:25 | 06:25/km日期: 2016-11-28 16:06 - 平均心率: 166 - 卡路里: 727 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 85%
Pace: 06'40" / 05'59" / 06'06" / 06'14" / 06'17" / 06'27" / 06'40" / 06'44" / 06'38" / 326'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'40") | 1001 / 1001 |
| 2 | | 05'58" | 1001 / 2002 |
| 3 | | 06'06" (+00'08") | 998 / 3000 |
| 4 | | 06'13" (+00'15") | 1001 / 4001 |
| 5 | | 06'17" (+00'19") | 999 / 5000 |
| 6 | | 06'27" (+00'29") | 999 / 6000 |
| 7 | | 06'39" (+00'41") | 1001 / 7002 |
| 8 | | 06'45" (+00'47") | 999 / 8001 |
| 9 | | 06'37" (+00'39") | 998 / 9000 |
| 10 | | 06'31" (+00'33") | 1000 / 10001 |
| 11 | | 07'12" (+01'14") | 21 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
104.41 km 
Nike ZOOM PEGASUS 32 累積 :
680.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'59" | 00:12'39" |
| 3 | 06'06" | 00:18'45" |
| 4 | 06'14" | 00:24'59" |
| 5 | 06'17" | 00:31'16" |
| 6 | 06'27" | 00:37'43" |
| 7 | 06'40" | 00:44'23" |
| 8 | 06'44" | 00:51'07" |
| 9 | 06'38" | 00:57'45" |
| 10.0 | 06'22" | 01:04'17" |
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