20.8 km | 02:07:47 | 06:08/km日期: 2013-10-02 15:04 - 天氣: 晴 - 卡路里: 1029 Cal - 溫度: 27°C - 濕度: 57%
Pace: 07'10" / 06'26" / 06'00" / 05'58" / 05'47" / 05'46" / 07'34" / 05'03" / 04'53" / 05'14" / 05'16" / 05'40" / 05'33" / 07'17" / 05'55" / 07'27" / 06'30" / 06'46" / 06'29" / 06'16" / 06'08" /
10月累積里程 :
720.54 km ![](images/shoe.png)
Brooks Green Silence 累積 :
2057.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'26" | 00:13'36" |
3 | 06'00" | 00:19'36" |
4 | 05'58" | 00:25'34" |
5 | 05'47" | 00:31'21" |
6 | 05'46" | 00:37'07" |
7 | 07'34" | 00:44'41" |
8 | 05'03" | 00:49'44" |
9 | 04'53" | 00:54'37" |
10 | 05'14" | 00:59'51" |
11 | 05'16" | 01:05'07" |
12 | 05'40" | 01:10'47" |
13 | 05'33" | 01:16'20" |
14 | 07'17" | 01:23'37" |
15 | 05'55" | 01:29'32" |
16 | 07'27" | 01:36'59" |
17 | 06'30" | 01:43'29" |
18 | 06'46" | 01:50'15" |
19 | 06'29" | 01:56'44" |
20 | 06'16" | 02:03'00" |
20.8 | 06'08" | 02:07'47" |