10.1 km | 00:45:11 | 04:28/km日期: 2016-11-19 17:36 - 卡路里: 544 Cal - 總步數: 7675 - 平均步頻: 169 - 平均步幅: 131 cm - 溫度: 27°C - 濕度: 78%
Pace: 04'48" / 04'31" / 04'42" / 04'34" / 04'42" / 04'29" / 04'19" / 04'20" / 04'21" / 04'05" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'45") | 1006 / 1006 | 169 / 122 |
2 | | 04'30" (+00'27") | 1007 / 2014 | 167 / 131 |
3 | | 04'37" (+00'34") | 1005 / 3019 | 169 / 127 |
4 | | 04'33" (+00'30") | 1002 / 4022 | 169 / 129 |
5 | | 04'41" (+00'38") | 1001 / 5024 | 165 / 128 |
6 | | 04'28" (+00'25") | 1001 / 6025 | 168 / 132 |
7 | | 04'20" (+00'17") | 1007 / 7033 | 171 / 134 |
8 | | 04'16" (+00'13") | 1000 / 8033 | 171 / 136 |
9 | | 04'21" (+00'18") | 1008 / 9042 | 171 / 133 |
10 | | 04'03" | 1004 / 10047 | 172 / 142 |
11 | | 03'39" | 91 / 10139 | 168 / 162 |
11月累積里程 : 60.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'31" | 00:09'19" |
3 | 04'42" | 00:14'01" |
4 | 04'34" | 00:18'35" |
5 | 04'42" | 00:23'17" |
6 | 04'29" | 00:27'46" |
7 | 04'19" | 00:32'05" |
8 | 04'20" | 00:36'25" |
9 | 04'21" | 00:40'46" |
10 | 04'05" | 00:44'51" |
10.1 | 03'39" | 00:45'11" |