| 44.6 km | 06:02:44 | 08:07/km | 第8馬官方成績 | 日期 | 2016-11-27 | 成績 | 06:02:44 | 總名次 | 1345 / 2151 | 分組名次 | 355 / 591 | 平均速度 | 08:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'54" | 01:10'18" | | 00:36'24" (+02'30") | | 00:37'08" (+03'14") | 01:16'14" (+05'56") | | 00:39'06" (+05'12") | | 00:41'41" (+07'47") | 01:29'42" (+19'24") | | 00:48'01" (+14'07") | | 00:49'10" (+15'16") | 01:26'57" (+16'39") | | 00:37'47" (+03'53") | |
日期: 2016-11-27 06:06 - 總爬升: 1203 m - 地點: 埔里超馬 - 天氣: 涼冷雨 - 卡路里: 3385 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'30" | 1000 / 1000 | 2 | | 06'44" (+02'14") | 1000 / 2000 | 3 | | 06'57" (+02'27") | 1000 / 3000 | 4 | | 08'20" (+03'50") | 1000 / 4000 | 5 | | 07'23" (+02'53") | 1000 / 5000 |
6 | | 06'39" (+02'09") | 1000 / 6000 | 7 | | 07'54" (+03'24") | 1000 / 7000 | 8 | | 07'05" (+02'35") | 1000 / 8000 | 9 | | 06'50" (+02'20") | 1000 / 9000 | 10 | | 07'55" (+03'25") | 1000 / 10000 | 11 | | 08'25" (+03'55") | 1000 / 11000 | 12 | | 06'45" (+02'15") | 1000 / 12000 | 13 | | 07'33" (+03'03") | 1000 / 13000 | 14 | | 07'35" (+03'05") | 1000 / 14000 | 15 | | 06'47" (+02'17") | 1000 / 15000 | 16 | | 08'43" (+04'13") | 1000 / 16000 | 17 | | 06'55" (+02'25") | 1000 / 17000 | 18 | | 06'46" (+02'16") | 1000 / 18000 | 19 | | 08'07" (+03'37") | 1000 / 19000 | 20 | | 08'33" (+04'03") | 1000 / 20000 | 21 | | 07'26" (+02'56") | 1000 / 21000 | 22 | | 07'35" (+03'05") | 1000 / 22000 | 23 | | 07'42" (+03'12") | 1000 / 23000 | 24 | | 10'56" (+06'26") | 1000 / 24000 | 25 | | 07'59" (+03'29") | 1000 / 25000 | 26 | | 14'01" (+09'31") | 1000 / 26000 | 27 | | 06'51" (+02'21") | 1000 / 27000 | 28 | | 07'40" (+03'10") | 1000 / 28000 | 29 | | 10'25" (+05'55") | 1000 / 29000 | 30 | | 09'00" (+04'30") | 1000 / 30000 | 31 | | 10'03" (+05'33") | 1000 / 31000 | 32 | | 11'53" (+07'23") | 1000 / 32000 | 33 | | 10'22" (+05'52") | 1000 / 33000 | 34 | | 09'03" (+04'33") | 1000 / 34000 | 35 | | 07'47" (+03'17") | 1000 / 35000 | 36 | | 08'53" (+04'23") | 1000 / 36000 | 37 | | 06'38" (+02'08") | 1000 / 37000 | 38 | | 06'54" (+02'24") | 1000 / 38000 | 39 | | 08'23" (+03'53") | 1000 / 39000 | 40 | | 06'58" (+02'28") | 1000 / 40000 | 41 | | 06'57" (+02'27") | 1000 / 41000 | 42 | | 07'16" (+02'46") | 1000 / 42000 | 43 | | 07'48" (+03'18") | 1000 / 43000 | 44 | | 08'09" (+03'39") | 1000 / 44000 | 45 | | 08'05" (+03'35") | 1000 / 45000 |
台南hodala  賽前宣言: 開心玩賽 11月累積里程 : 175.27 km  mizuno RIDER 18 累積 : 1239.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 13'19" | 00:13'19" | 2 | 00'10" | 00:13'29" | 3 | 04'41" | 00:18'10" | 4 | 08'20" | 00:26'30" | 5 | 07'24" | 00:33'54" | 6 | 06'39" | 00:40'33" | 7 | 09'26" | 00:49'59" | 8 | 05'52" | 00:55'51" | 9 | 06'32" | 01:02'23" | 10 | 07'55" | 01:10'18" | 11 | 08'26" | 01:18'44" | 12 | 06'45" | 01:25'29" | 13 | 07'34" | 01:33'03" | 14 | 07'35" | 01:40'38" | 15 | 06'48" | 01:47'26" | 16 | 08'44" | 01:56'10" | 17 | 06'55" | 02:03'05" | 18 | 06'46" | 02:09'51" | 19 | 08'08" | 02:17'59" | 20 | 08'33" | 02:26'32" | 21 | 07'27" | 02:33'59" | 22 | 07'36" | 02:41'35" | 23 | 07'42" | 02:49'17" | 24 | 10'57" | 03:00'14" | 25 | 07'59" | 03:08'13" | 26 | 14'02" | 03:22'15" | 27 | 06'52" | 03:29'07" | 28 | 07'40" | 03:36'47" | 29 | 10'26" | 03:47'13" | 30 | 09'01" | 03:56'14" | 31 | 10'04" | 04:06'18" | 32 | 11'53" | 04:18'11" | 33 | 10'22" | 04:28'33" | 34 | 09'03" | 04:37'36" | 35 | 07'48" | 04:45'24" | 36 | 08'53" | 04:54'17" | 37 | 06'38" | 05:00'55" | 38 | 06'54" | 05:07'49" | 39 | 08'24" | 05:16'13" | 40 | 06'58" | 05:23'11" | 41 | 06'57" | 05:30'08" | 42 | 07'16" | 05:37'24" | 43 | 07'49" | 05:45'13" | 44 | 08'10" | 05:53'23" | 45 | 08'06" | 06:01'29" | 45.2 | 06'20" | 06:02'31" |
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