16.2 km | 01:29:15 | 05:29/km日期: 2025-03-09 16:00 - 平均心率: 156 - 卡路里: 993 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 77.4
Pace: 05'58" / 07'21" / 05'36" / 05'29" / 05'20" / 05'19" / 05'28" / 05'10" / 05'21" / 05'25" / 05'19" / 05'20" / 05'25" / 05'27" / 05'48" / 08'07" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'48") | 1000 / 1000 |
| 2 | | 05'58" (+00'49") | 1000 / 2000 |
| 3 | | 05'35" (+00'26") | 1000 / 3000 |
| 4 | | 05'29" (+00'20") | 1000 / 4000 |
| 5 | | 05'20" (+00'11") | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 1000 / 6000 |
| 7 | | 05'28" (+00'19") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'21" (+00'12") | 1000 / 9000 |
| 10 | | 05'24" (+00'15") | 1000 / 10000 |
| 11 | | 05'18" (+00'09") | 1000 / 11000 |
| 12 | | 05'20" (+00'11") | 1000 / 12000 |
| 13 | | 05'25" (+00'16") | 1000 / 13000 |
| 14 | | 05'26" (+00'17") | 1000 / 14000 |
| 15 | | 05'48" (+00'39") | 1000 / 15000 |
| 16 | | 05'33" (+00'24") | 1000 / 16000 |
| 17 | | 05'30" (+00'21") | 239 / 16239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
87.66 km 
母子鱷魚 三代黃色 累積 :
390.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 07'21" | 00:13'19" |
| 3 | 05'36" | 00:18'55" |
| 4 | 05'29" | 00:24'24" |
| 5 | 05'20" | 00:29'44" |
| 6 | 05'19" | 00:35'03" |
| 7 | 05'28" | 00:40'31" |
| 8 | 05'10" | 00:45'41" |
| 9 | 05'21" | 00:51'02" |
| 10 | 05'25" | 00:56'27" |
| 11 | 05'19" | 01:01'46" |
| 12 | 05'20" | 01:07'06" |
| 13 | 05'25" | 01:12'31" |
| 14 | 05'27" | 01:17'58" |
| 15 | 05'48" | 01:23'46" |
| 16 | 08'07" | 01:31'53" |
| 16.2 | 05'30" | 01:33'12" |
19135.0 km | 
5027.0 km
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