11.2 km | 01:24:12 | 07:29/km日期: 2025-03-03 18:24 - 卡路里: 707 Cal - 平均步頻: 159 - 溫度: 26°C - 濕度: 87.8
Pace: 11'12" / 06'30" / 06'09" / 05'54" / 05'59" / 06'23" / 06'06" / 06'10" / 06'11" / 06'18" / 14'01" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'10" (+05'16") | 994 / 994 |
2 | | 06'29" (+00'35") | 999 / 1993 |
3 | | 06'09" (+00'15") | 1015 / 3009 |
4 | | 05'54" | 997 / 4006 |
5 | | 06'01" (+00'07") | 993 / 5000 |
6 | | 06'21" (+00'27") | 1004 / 6005 |
7 | | 06'05" (+00'11") | 1014 / 7019 |
8 | | 06'10" (+00'16") | 1002 / 8022 |
9 | | 06'14" (+00'20") | 994 / 9016 |
10 | | 06'10" (+00'16") | 1012 / 10029 |
11 | | 14'06" (+08'12") | 998 / 11028 |
12 | | 12'45" (+06'51") | 220 / 11249 |
3月累積里程 :
201.79 km 
母子鱷魚後跟-白 #40 累積 :
813.3 kmAndroid - samsung SM-N9750 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'12" | 00:11'12" |
2 | 06'30" | 00:17'42" |
3 | 06'09" | 00:23'51" |
4 | 05'54" | 00:29'45" |
5 | 05'59" | 00:35'44" |
6 | 06'23" | 00:42'07" |
7 | 06'06" | 00:48'13" |
8 | 06'10" | 00:54'23" |
9 | 06'11" | 01:00'34" |
10 | 06'18" | 01:06'52" |
11 | 14'01" | 01:20'53" |
11.2 | 11'54" | 01:23'51" |