8.0 km | 00:45:13 | 05:38/km日期: 2016-11-21 17:29 - 卡路里: 601 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'00" / 05'39" / 05'31" / 05'38" / 05'35" / 05'38" / 05'31" / 05'44" / 01'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'29") | 1869 / 1869 |
2 | | 05'18" | 472 / 2341 |
3 | | 05'37" (+00'19") | 468 / 2810 |
4 | | 05'37" (+00'19") | 468 / 3278 |
5 | | 05'35" (+00'17") | 453 / 3731 |
6 | | 05'31" (+00'13") | 464 / 4196 |
7 | | 05'34" (+00'16") | 457 / 4653 |
8 | | 05'48" (+00'30") | 456 / 5109 |
9 | | 05'37" (+00'19") | 461 / 5571 |
10 | | 05'35" (+00'17") | 459 / 6030 |
11 | | 05'32" (+00'14") | 460 / 6491 |
12 | | 05'26" (+00'08") | 457 / 6948 |
13 | | 05'28" (+00'10") | 454 / 7402 |
14 | | 05'50" (+00'32") | 448 / 7851 |
15 | | 06'11" (+00'53") | 163 / 8015 |
11月累積里程 : 76.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'39" | 00:11'39" |
3 | 05'31" | 00:17'10" |
4 | 05'38" | 00:22'48" |
5 | 05'35" | 00:28'23" |
6 | 05'38" | 00:34'01" |
7 | 05'31" | 00:39'32" |
8 | 05'44" | 00:45'16" |
8.0 | 01'06" | 00:45'17" |