10.0 km | 01:04:52 | 06:28/km日期: 2016-11-25 17:46 - 地點: 健康路重劃區 - 天氣: 良好 - 卡路里: 759 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'24" / 06'20" / 06'16" / 06'22" / 06'30" / 06'31" / 06'36" / 06'23" / 06'27" / 06'30" / 61'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'07") | 1013 / 1013 |
2 | | 06'21" (+00'06") | 1001 / 2015 |
3 | | 06'15" | 1009 / 3024 |
4 | | 06'21" (+00'06") | 1009 / 4034 |
5 | | 06'26" (+00'11") | 1005 / 5040 |
6 | | 06'34" (+00'19") | 1007 / 6047 |
7 | | 06'37" (+00'22") | 996 / 7044 |
8 | | 06'22" (+00'07") | 1011 / 8056 |
9 | | 06'27" (+00'12") | 1006 / 9063 |
10 | | 06'30" (+00'15") | 1005 / 10068 |
11月累積里程 :
156.15 km 夾腳拖-橘 001 累積 :
671.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'20" | 00:12'44" |
3 | 06'16" | 00:19'00" |
4 | 06'22" | 00:25'22" |
5 | 06'30" | 00:31'52" |
6 | 06'31" | 00:38'23" |
7 | 06'36" | 00:44'59" |
8 | 06'23" | 00:51'22" |
9 | 06'27" | 00:57'49" |
10 | 06'30" | 01:04'19" |
10.0 | 61'06" | 01:04'52" |