10.0 km | 01:09:12 | 06:54/km日期: 2016-11-28 16:59 - 卡路里: 469 Cal - 溫度: 21°C - 濕度: 49%
Pace: 07'31" / 06'27" / 06'47" / 06'28" / 06'32" / 06'47" / 06'59" / 06'57" / 06'52" / 07'43" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'59") | 1007 / 1007 |
2 | | 06'28" | 995 / 2003 |
3 | | 06'47" (+00'19") | 999 / 3002 |
4 | | 06'28" | 1008 / 4010 |
5 | | 06'30" (+00'02") | 992 / 5003 |
6 | | 06'47" (+00'19") | 1007 / 6010 |
7 | | 06'57" (+00'29") | 995 / 7006 |
8 | | 06'56" (+00'28") | 1000 / 8006 |
9 | | 06'53" (+00'25") | 1006 / 9013 |
10 | | 07'45" (+01'17") | 995 / 10008 |
11 | | 09'25" (+02'57") | 8 / 10017 |
11月累積里程 :
82.97 km 
SAUCONY VIRRATA2 累積 :
754.9 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'27" | 00:13'58" |
3 | 06'47" | 00:20'45" |
4 | 06'28" | 00:27'13" |
5 | 06'32" | 00:33'45" |
6 | 06'47" | 00:40'32" |
7 | 06'59" | 00:47'31" |
8 | 06'57" | 00:54'28" |
9 | 06'52" | 01:01'20" |
10 | 07'43" | 01:09'03" |
10.0 | 08'41" | 01:09'12" |