| 全馬 | 04:47:29 | 06:48/km | 第162馬官方成績 | 日期 | 2016-11-27 | 成績 | 04:47:29 | 總名次 | 176 / 364 | 分組名次 | 29 / 62 | 平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'30" | 00:56'07" | | 00:29'37" (+03'07") | | 00:30'17" (+03'47") | 01:04'41" (+08'34") | | 00:34'24" (+07'54") | | 00:37'09" (+10'39") | 01:19'12" (+23'05") | | 00:42'03" (+15'33") | | 00:40'03" (+13'33") | 01:14'17" (+18'10") | | 00:34'14" (+07'44") | |
日期: 2016-11-27 07:20 - 卡路里: 2291 Cal - 總步數: 39342 - 平均步頻: 133 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'36" (+00'37") | 1005 / 1005 | 167 / 106 | 2 | | 05'02" (+00'03") | 1003 / 2008 | 180 / 109 | 3 | | 04'59" | 1001 / 3010 | 180 / 111 | 4 | | 05'12" (+00'13") | 1000 / 4011 | 178 / 107 | 5 | | 05'34" (+00'35") | 1000 / 5011 | 173 / 103 |
6 | | 06'08" (+01'09") | 1003 / 6014 | 154 / 105 | 7 | | 05'44" (+00'45") | 1006 / 7021 | 173 / 100 | 8 | | 06'07" (+01'08") | 1007 / 8028 | 154 / 106 | 9 | | 05'49" (+00'50") | 1002 / 9031 | 172 / 99 | 10 | | 05'39" (+00'40") | 1012 / 10044 | 178 / 98 | 11 | | 05'46" (+00'47") | 1006 / 11051 | 178 / 96 | 12 | | 05'45" (+00'46") | 1000 / 12051 | 178 / 97 | 13 | | 05'53" (+00'54") | 1005 / 13057 | 174 / 97 | 14 | | 06'46" (+01'47") | 1004 / 14062 | 138 / 106 | 15 | | 05'58" (+00'59") | 1005 / 15067 | 175 / 95 | 16 | | 07'35" (+02'36") | 1006 / 16074 | 130 / 100 | 17 | | 06'26" (+01'27") | 1004 / 17079 | 140 / 110 | 18 | | 06'17" (+01'18") | 1003 / 18082 | 163 / 97 | 19 | | 07'35" (+02'36") | 1002 / 19084 | 132 / 99 | 20 | | 06'19" (+01'20") | 1007 / 20092 | 170 / 92 | 21 | | 06'15" (+01'16") | 1000 / 21092 | 172 / 92 | 22 | | 09'23" (+04'24") | 1005 / 22098 | 71 / 148 | 23 | | 06'00" (+01'01") | 1003 / 23101 | 175 / 94 | 24 | | 06'20" (+01'21") | 1004 / 24106 | 171 / 92 | 25 | | 09'01" (+04'02") | 1008 / 25115 | 76 / 144 | 26 | | 06'52" (+01'53") | 1001 / 26116 | 140 / 103 | 27 | | 08'42" (+03'43") | 1001 / 27117 | 86 / 132 | 28 | | 07'48" (+02'49") | 1005 / 28123 | 103 / 123 | 29 | | 08'45" (+03'46") | 1005 / 29128 | 64 / 176 | 30 | | 09'43" (+04'44") | 1006 / 30134 | 46 / 221 | 31 | | 07'29" (+02'30") | 1008 / 31143 | 107 / 124 | 32 | | 10'22" (+05'23") | 1004 / 32148 | 85 / 112 | 33 | | 09'22" (+04'23") | 1008 / 33157 | 63 / 168 | 34 | | 06'26" (+01'27") | 1006 / 34163 | 150 / 103 | 35 | | 06'09" (+01'10") | 1006 / 35169 | 174 / 92 | 36 | | 06'42" (+01'43") | 1004 / 36174 | 136 / 109 | 37 | | 06'24" (+01'25") | 1000 / 37174 | 173 / 89 | 38 | | 08'56" (+03'57") | 1008 / 38182 | 66 / 166 | 39 | | 05'57" (+00'58") | 1006 / 39189 | 175 / 95 | 40 | | 06'16" (+01'17") | 1003 / 40193 | 159 / 99 | 41 | | 06'13" (+01'14") | 1004 / 41197 | 165 / 96 | 42 | | 05'30" (+00'31") | 1008 / 42205 | 181 / 100 |
11月累積里程 : 168.78 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'38" | 00:05'38" | 2 | 05'04" | 00:10'42" | 3 | 05'00" | 00:15'42" | 4 | 05'13" | 00:20'55" | 5 | 05'35" | 00:26'30" | 6 | 06'07" | 00:32'37" | 7 | 05'46" | 00:38'23" | 8 | 06'07" | 00:44'30" | 9 | 05'55" | 00:50'25" | 10 | 05'42" | 00:56'07" | 11 | 05'51" | 01:01'58" | 12 | 05'46" | 01:07'44" | 13 | 05'52" | 01:13'36" | 14 | 06'48" | 01:20'24" | 15 | 06'00" | 01:26'24" | 16 | 07'04" | 01:33'28" | 17 | 07'03" | 01:40'31" | 18 | 06'21" | 01:46'52" | 19 | 07'37" | 01:54'29" | 20 | 06'19" | 02:00'48" | 21 | 06'20" | 02:07'08" | 22 | 09'25" | 02:16'33" | 23 | 06'01" | 02:22'34" | 24 | 06'21" | 02:28'55" | 25 | 09'02" | 02:37'57" | 26 | 06'57" | 02:44'54" | 27 | 08'39" | 02:53'33" | 28 | 07'51" | 03:01'24" | 29 | 08'41" | 03:10'05" | 30 | 09'55" | 03:20'00" | 31 | 07'22" | 03:27'22" | 32 | 07'21" | 03:34'43" | 33 | 12'38" | 03:47'21" | 34 | 06'33" | 03:53'54" | 35 | 06'09" | 04:00'03" | 36 | 06'47" | 04:06'50" | 37 | 06'25" | 04:13'15" | 38 | 09'01" | 04:22'16" | 39 | 05'57" | 04:28'13" | 40 | 06'04" | 04:34'17" | 41 | 06'32" | 04:40'49" | 42 | 05'33" | 04:46'22" | 42.4 | 20'28" | 04:55'15" |
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