22.5 km | 02:45:59 | 07:22/km日期: 2016-11-27 06:34 - 卡路里: 1217 Cal - 溫度: 20°C - 濕度: 78%
Pace: 07'19" / 06'25" / 06'32" / 07'05" / 06'14" / 06'14" / 07'05" / 06'21" / 06'26" / 06'33" / 06'09" / 06'32" / 07'23" / 08'04" / 06'37" / 07'23" / 06'54" / 06'17" / 06'47" / 06'36" / 06'47" / 08'54" / 28'35" /
11月累積里程 : 42.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'25" | 00:13'44" |
3 | 06'32" | 00:20'16" |
4 | 07'05" | 00:27'21" |
5 | 06'14" | 00:33'35" |
6 | 06'14" | 00:39'49" |
7 | 07'05" | 00:46'54" |
8 | 06'21" | 00:53'15" |
9 | 06'26" | 00:59'41" |
10 | 06'33" | 01:06'14" |
11 | 06'09" | 01:12'23" |
12 | 06'32" | 01:18'55" |
13 | 07'23" | 01:26'18" |
14 | 08'04" | 01:34'22" |
15 | 06'37" | 01:40'59" |
16 | 07'23" | 01:48'22" |
17 | 06'54" | 01:55'16" |
18 | 06'17" | 02:01'33" |
19 | 06'47" | 02:08'20" |
20 | 06'36" | 02:14'56" |
21 | 06'47" | 02:21'43" |
22 | 08'54" | 02:30'37" |
22.5 | 28'46" | 02:45'46" |