33.1 km | 03:17:54 | 05:58/km日期: 2016-11-22 05:28 - 卡路里: 1846 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'35" / 06'02" / 05'50" / 05'51" / 05'50" / 05'42" / 05'47" / 05'32" / 05'40" / 05'39" / 05'30" / 06'02" / 05'31" / 05'27" / 05'40" / 05'24" / 05'28" / 05'25" / 05'28" / 05'33" / 05'25" / 05'18" / 05'48" / 05'35" / 05'24" / 05'39" / 05'30" / 05'34" / 05'44" / 07'10" / 06'45" / 07'28" / 10'26" / 27'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'13") | 995 / 995 |
| 2 | | 06'03" (+00'46") | 1012 / 2008 |
| 3 | | 05'51" (+00'34") | 995 / 3004 |
| 4 | | 05'52" (+00'35") | 996 / 4000 |
| 5 | | 05'48" (+00'31") | 1004 / 5004 |
| 6 | | 05'42" (+00'25") | 999 / 6003 |
| 7 | | 05'46" (+00'29") | 1000 / 7004 |
| 8 | | 05'32" (+00'15") | 1013 / 8018 |
| 9 | | 05'39" (+00'22") | 1000 / 9019 |
| 10 | | 05'38" (+00'21") | 1002 / 10021 |
| 11 | | 05'31" (+00'14") | 996 / 11018 |
| 12 | | 06'00" (+00'43") | 1008 / 12026 |
| 13 | | 05'31" (+00'14") | 1011 / 13037 |
| 14 | | 05'26" (+00'09") | 1001 / 14039 |
| 15 | | 05'41" (+00'24") | 996 / 15036 |
| 16 | | 05'21" (+00'04") | 1007 / 16044 |
| 17 | | 05'26" (+00'09") | 1002 / 17046 |
| 18 | | 05'27" (+00'10") | 1000 / 18046 |
| 19 | | 05'31" (+00'14") | 999 / 19046 |
| 20 | | 05'30" (+00'13") | 992 / 20038 |
| 21 | | 05'24" (+00'07") | 1014 / 21052 |
| 22 | | 05'17" | 1004 / 22057 |
| 23 | | 05'50" (+00'33") | 993 / 23051 |
| 24 | | 05'32" (+00'15") | 1009 / 24061 |
| 25 | | 05'28" (+00'11") | 1006 / 25067 |
| 26 | | 05'37" (+00'20") | 1002 / 26069 |
| 27 | | 05'31" (+00'14") | 992 / 27061 |
| 28 | | 05'31" (+00'14") | 1007 / 28069 |
| 29 | | 05'40" (+00'23") | 995 / 29064 |
| 30 | | 07'19" (+02'02") | 1005 / 30070 |
| 31 | | 06'43" (+01'26") | 1009 / 31080 |
| 32 | | 07'49" (+02'32") | 1001 / 32081 |
| 33 | | 10'44" (+05'27") | 992 / 33074 |
| 34 | | 15'34" (+10'17") | 71 / 33146 |
11月累積里程 : 494.96 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'02" | 00:12'37" |
| 3 | 05'50" | 00:18'27" |
| 4 | 05'51" | 00:24'18" |
| 5 | 05'50" | 00:30'08" |
| 6 | 05'42" | 00:35'50" |
| 7 | 05'47" | 00:41'37" |
| 8 | 05'32" | 00:47'09" |
| 9 | 05'40" | 00:52'49" |
| 10 | 05'39" | 00:58'28" |
| 11 | 05'30" | 01:03'58" |
| 12 | 06'02" | 01:10'00" |
| 13 | 05'31" | 01:15'31" |
| 14 | 05'27" | 01:20'58" |
| 15 | 05'40" | 01:26'38" |
| 16 | 05'24" | 01:32'02" |
| 17 | 05'28" | 01:37'30" |
| 18 | 05'25" | 01:42'55" |
| 19 | 05'28" | 01:48'23" |
| 20 | 05'33" | 01:53'56" |
| 21 | 05'25" | 01:59'21" |
| 22 | 05'18" | 02:04'39" |
| 23 | 05'48" | 02:10'27" |
| 24 | 05'35" | 02:16'02" |
| 25 | 05'24" | 02:21'26" |
| 26 | 05'39" | 02:27'05" |
| 27 | 05'30" | 02:32'35" |
| 28 | 05'34" | 02:38'09" |
| 29 | 05'44" | 02:43'53" |
| 30 | 07'10" | 02:51'03" |
| 31 | 06'45" | 02:57'48" |
| 32 | 07'28" | 03:05'16" |
| 33 | 10'26" | 03:15'42" |
| 33.1 | 27'30" | 03:17'54" |
展開計圈分析
留言 
