5.2 km | 00:46:36 | 08:54/km日期: 2016-11-20 15:42 - 卡路里: 377 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 62%
Pace: 08'21" / 08'37" / 08'55" / 08'50" / 08'21" / 15'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" | 1000 / 1000 |
2 | | 08'37" (+00'17") | 1000 / 2000 |
3 | | 08'55" (+00'35") | 1000 / 3000 |
4 | | 08'50" (+00'30") | 1000 / 4000 |
5 | | 08'20" | 1000 / 5000 |
6 | | 15'02" (+06'42") | 235 / 5235 |
11月累積里程 : 104.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 08'37" | 00:16'58" |
3 | 08'55" | 00:25'53" |
4 | 08'50" | 00:34'43" |
5 | 08'21" | 00:43'04" |
5.2 | 15'00" | 00:46'36" |