6.1 km | 00:36:30 | 06:01/km日期: 2016-11-19 18:38 - 卡路里: 376 Cal - 平均步頻: 174
Pace: 05'59" / 05'46" / 05'55" / 07'28" / 05'44" / 05'22" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'37") | 1000 / 1000 |
| 2 | | 05'46" (+00'25") | 1000 / 2000 |
| 3 | | 05'54" (+00'33") | 1000 / 3000 |
| 4 | | 07'28" (+02'07") | 1000 / 4000 |
| 5 | | 05'43" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 04'50" | 56 / 6056 |
11月累積里程 :
58.93 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'55" | 00:17'40" |
| 4 | 07'28" | 00:25'08" |
| 5 | 05'44" | 00:30'52" |
| 6 | 05'22" | 00:36'14" |
| 6.1 | 04'58" | 00:36'31" |
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