11.0 km | 01:04:15 | 05:49/km日期: 2016-12-03 06:59 - 卡路里: 724 Cal - 總步數: 11824 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'15" / 06'00" / 05'53" / 05'44" / 05'47" / 05'43" / 05'32" / 05'37" / 05'38" / 05'50" / 06'03" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'44") | 1008 / 1008 | 175 / 91 |
| 2 | | 05'55" (+00'25") | 1004 / 2013 | 178 / 94 |
| 3 | | 05'51" (+00'21") | 1003 / 3017 | 179 / 95 |
| 4 | | 05'43" (+00'13") | 1000 / 4017 | 185 / 93 |
| 5 | | 05'46" (+00'16") | 1001 / 5019 | 188 / 91 |
| 6 | | 05'42" (+00'12") | 1008 / 6028 | 190 / 91 |
| 7 | | 05'30" | 1004 / 7032 | 191 / 94 |
| 8 | | 05'35" (+00'05") | 1004 / 8037 | 189 / 94 |
| 9 | | 05'36" (+00'06") | 1006 / 9044 | 183 / 97 |
| 10 | | 05'47" (+00'17") | 1005 / 10049 | 183 / 94 |
| 11 | | 06'04" (+00'34") | 1008 / 11057 | 179 / 91 |
12月累積里程 : 75.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'00" | 00:12'15" |
| 3 | 05'53" | 00:18'08" |
| 4 | 05'44" | 00:23'52" |
| 5 | 05'47" | 00:29'39" |
| 6 | 05'43" | 00:35'22" |
| 7 | 05'32" | 00:40'54" |
| 8 | 05'37" | 00:46'31" |
| 9 | 05'38" | 00:52'09" |
| 10 | 05'50" | 00:57'59" |
| 11 | 06'03" | 01:04'02" |
| 11.0 | 08'48" | 01:04'15" |
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