12.0 km | 01:10:25 | 05:50/km日期: 2016-11-16 18:05 - 卡路里: 607 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'29" / 05'58" / 05'59" / 05'54" / 05'40" / 05'40" / 05'41" / 05'55" / 05'38" / 05'40" / 05'42" / 05'43" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'10") | 304 / 304 |
2 | | 06'28" (+01'05") | 303 / 608 |
3 | | 06'17" (+00'54") | 302 / 910 |
4 | | 06'15" (+00'52") | 306 / 1217 |
5 | | 06'03" (+00'40") | 280 / 1497 |
6 | | 06'03" (+00'40") | 291 / 1788 |
7 | | 05'32" (+00'09") | 315 / 2104 |
8 | | 05'56" (+00'33") | 292 / 2397 |
9 | | 05'58" (+00'35") | 295 / 2692 |
10 | | 06'03" (+00'40") | 291 / 2983 |
11 | | 06'05" (+00'42") | 290 / 3274 |
12 | | 05'48" (+00'25") | 281 / 3555 |
13 | | 06'03" (+00'40") | 289 / 3844 |
14 | | 05'38" (+00'15") | 301 / 4145 |
15 | | 05'45" (+00'22") | 297 / 4443 |
16 | | 05'27" (+00'04") | 298 / 4742 |
17 | | 05'41" (+00'18") | 301 / 5044 |
18 | | 05'42" (+00'19") | 280 / 5324 |
19 | | 05'32" (+00'09") | 300 / 5625 |
20 | | 05'47" (+00'24") | 282 / 5907 |
21 | | 05'50" (+00'27") | 299 / 6206 |
22 | | 05'31" (+00'08") | 304 / 6510 |
23 | | 05'38" (+00'15") | 295 / 6805 |
24 | | 05'48" (+00'25") | 304 / 7110 |
25 | | 05'48" (+00'25") | 283 / 7393 |
26 | | 05'49" (+00'26") | 288 / 7682 |
27 | | 06'01" (+00'38") | 296 / 7978 |
28 | | 05'41" (+00'18") | 298 / 8277 |
29 | | 05'43" (+00'20") | 296 / 8573 |
30 | | 05'44" (+00'21") | 278 / 8852 |
31 | | 05'33" (+00'10") | 320 / 9172 |
32 | | 05'23" | 309 / 9482 |
33 | | 05'49" (+00'26") | 280 / 9762 |
34 | | 05'43" (+00'20") | 296 / 10058 |
35 | | 05'42" (+00'19") | 279 / 10338 |
36 | | 05'38" (+00'15") | 298 / 10637 |
37 | | 05'44" (+00'21") | 308 / 10945 |
38 | | 05'40" (+00'17") | 305 / 11250 |
39 | | 05'26" (+00'03") | 302 / 11553 |
40 | | 06'01" (+00'38") | 279 / 11832 |
41 | | 05'49" (+00'26") | 249 / 12081 |
11月累積里程 : 367.04 km
Android - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'58" | 00:12'27" |
3 | 05'59" | 00:18'26" |
4 | 05'54" | 00:24'20" |
5 | 05'40" | 00:30'00" |
6 | 05'40" | 00:35'40" |
7 | 05'41" | 00:41'21" |
8 | 05'55" | 00:47'16" |
9 | 05'38" | 00:52'54" |
10 | 05'40" | 00:58'34" |
11 | 05'42" | 01:04'16" |
12 | 05'43" | 01:09'59" |
12.0 | 10'50" | 01:10'25" |